{"id":28594,"date":"2010-08-20T09:59:08","date_gmt":"2010-08-20T14:59:08","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=28594"},"modified":"2010-08-20T10:00:26","modified_gmt":"2010-08-20T15:00:26","slug":"olympic-volleyball-player-kerri-walsh-shares-her-fav-workout-gear","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/08\/olympic-volleyball-player-kerri-walsh-shares-her-fav-workout-gear\/","title":{"rendered":"Olympic Volleyball Player Kerri Walsh Shares Her Fav Workout Gear"},"content":{"rendered":"<p><a title=\"Kerri Walsh\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/olympic-volleyball-player-kerri-walsh-shares-her-fav-workout-gear\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-28595\" title=\"kerri-walsh\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/08\/kerri-walsh.jpg\" alt=\"Kerri Walsh Workout\" width=\"300\" height=\"185\" \/><\/a>Few things things inspire us to get moving like an Olympic athlete. <a title=\"Kerri Walsh Workout\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/tone-your-core-like-olympic-volleyball-star-kate-walsh\/\" target=\"_self\">Kerri Walsh<\/a>, two-time gold medalist and mom, shares her favorite workout gear. Being properly equipped can make or break a workout, and we know Walsh spends a lot of time training, so she&#8217;s really got the insiders scoop.<\/p>\n<p>Workout cloths should be comfortable and practical. &#8220;It is important that the clothing is made with a dry fit material to help with sweat,&#8221; Walsh says. But they don&#8217;t have to be frumpy. &#8220;When I am not feeling cute, I wear leggings to work out. I really love cropped leggings and a tank. Oh, and you cannot forget a good <a title=\"Best Sports Bras\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/best-sports-bras-for-busty-girls\/\" target=\"_self\">sports bra<\/a>!&#8221; <!--more--><\/p>\n<p>If you train outside, keeping your skin protected is of paramount importance, particularly the skin around your eyes. &#8220;I make sure I have on my <a title=\"Oakley Commit Sunglasses\" href=\"http:\/\/www.amazon.com\/gp\/product\/B002EAZAT0?ie=UTF8&amp;tag=dir_blog-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002EAZAT0\" target=\"_blank\">Oakley Commit Sunglasses<\/a>, which are the ones I wear when I compete.&#8221;<\/p>\n<p>Of course, you can&#8217;t forget the <a title=\"Workout Playlist\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/gym-music-playlist-of-the-week-indie-rock-cardio-mix\/\" target=\"_self\">workout playlist<\/a>. &#8220;My iPod is my favorite work out accessory.&#8221; Walsh recently started using the NXE iPod moisture-wicking sports sleeve to keep her player safe while she exercises. &#8220;It is super comfortable.&#8221;\u00a0 Thanks for the tips!<\/p>\n<p>Via <a title=\"Kerri Walsh's Workout Essentials \" href=\"http:\/\/www.fitsugar.com\/Olympian-Kerri-Walsh-Shares-Her-Essential-Workout-Gear-10350761?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29&amp;utm_content=Google+Reader\" target=\"_blank\">FitSugar<\/a>.<\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"Kerri Walsh Workout\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/tone-your-core-like-olympic-volleyball-star-kate-walsh\/\" target=\"_self\">Tone Your Core Like Olympic Volleyball Star, Kerri Walsh<\/a><\/strong><\/p>\n<p><strong><a title=\"Best Sports Bras for Busty Girls\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/best-sports-bras-for-busty-girls\/\" target=\"_self\">The Best Sports Bras for Busty Girls [VIDEO]<\/a><\/strong><\/p>\n<p><strong><a title=\"Fun and Exercise at the Beach\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/06\/fun-and-exercise-at-the-beach\/\" target=\"_self\">Fun and Exercise at the Beach<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Few things things inspire us to get moving like an Olympic athlete. Kerri Walsh, two-time gold medalist and mom, shares her favorite workout gear. Being properly equipped can make or break a workout, and we know Walsh spends a lot &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/08\/olympic-volleyball-player-kerri-walsh-shares-her-fav-workout-gear\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,58],"tags":[3883,35,1788],"class_list":["post-28594","post","type-post","status-publish","format-standard","hentry","category-fitness","category-womens-health","tag-kerri-walsh","tag-olympics","tag-volleyball"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/28594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=28594"}],"version-history":[{"count":3,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/28594\/revisions"}],"predecessor-version":[{"id":28597,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/28594\/revisions\/28597"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=28594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=28594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=28594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}