{"id":29599,"date":"2010-09-02T15:15:40","date_gmt":"2010-09-02T20:15:40","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=29599"},"modified":"2010-09-02T15:18:38","modified_gmt":"2010-09-02T20:18:38","slug":"caroline-manzo-drops-25-pounds-on-an-old-fashioned-diet","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/caroline-manzo-drops-25-pounds-on-an-old-fashioned-diet\/","title":{"rendered":"Caroline Manzo Drops 25 Pounds on an Old Fashioned Diet"},"content":{"rendered":"

\"Caroline<\/a>Caroline Manzo has been looking pretty fabulous recently. Not only does she have a more fashionable hairstyle, she’s recently lost 25 pounds, according to the Huffington Post<\/a>. The reality TV star of Real Housewives of New Jersey<\/em> got her weight down the old fashioned way, by eating less and exercising more.<\/p>\n

But Caroline isn’t into denying herself her favorite foods, she’s just been paying close attention to portion control<\/a>. “I eat what I want. I just eat the bad things earlier on in the day,\u201d she told People Magazine<\/a><\/em>. \u201cIf I want pasta, I have it for lunch instead of for dinner. That\u2019s all. If I want a piece of cheesecake, I have half instead of a whole.\u201d She’s also cut down on liquid calories. “I stopped drinking soda<\/a> and juice \u2026 [I drink] just one coffee a day and buckets and buckets and buckets of water.”<\/p>\n

The weight is coming off slowly, and that’s the way she wants it. \u201cI think that\u2019s healthy,\u201d she says. \u201cThat\u2019s the way to do it, so it\u2019s not like yo-yo dieting.\u201d Caroline is only five-foot-one, so 25 pounds makes a big difference. “Now I really have to start thinking about [my weight] because the metabolism<\/a> is slowing down. And health issues could start kicking in now. So I just want to be aware of my body and start taking really good care of it.\u201d<\/p>\n

Also Read:<\/strong><\/p>\n

4 Ways to Stay Healthy Watching Reality TV<\/a><\/strong><\/p>\n

Watching Your Weight? Start with Portion Control<\/a><\/strong><\/p>\n

Jersey Shore Beach Workouts<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Caroline Manzo has been looking pretty fabulous recently. Not only does she have a more fashionable hairstyle, she’s recently lost 25 pounds, according to the Huffington Post. The reality TV star of Real Housewives of New Jersey got her weight … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[4177,26,1,708,3746],"class_list":["post-29599","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-caroline-manzo","tag-celebrities","tag-diets-in-review","tag-portion-control","tag-reality-tv"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/29599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=29599"}],"version-history":[{"count":5,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/29599\/revisions"}],"predecessor-version":[{"id":29605,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/29599\/revisions\/29605"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=29599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=29599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=29599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}