{"id":29798,"date":"2010-09-08T10:32:14","date_gmt":"2010-09-08T15:32:14","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=29798"},"modified":"2011-12-27T14:20:06","modified_gmt":"2011-12-27T19:20:06","slug":"alison-sweeneys-the-mommy-diet-releases-december-2010","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/alison-sweeneys-the-mommy-diet-releases-december-2010\/","title":{"rendered":"Alison Sweeney&#8217;s The Mommy Diet Releases December 2026"},"content":{"rendered":"<p>We watch and marvel as celebrities seem to get pregnant, have babies, and walk a red carpet (what feels like) days or weeks later looking better than ever. But once in a while, in what feels like a &#8220;They&#8217;re Just Like Us&#8221; segment from Us Weekly, a star comes along who seems to face the same battles as the rest of us, one being <a title=\"alison sweeney\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/alison-sweeneys-new-baby-and-post-pregnancy-workout\/\" target=\"_self\">Alison Sweeney<\/a>. <a title=\"alison sweeney mommy diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/alison-sweeneys-the-mommy-diet-releases-december-2010\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-29799\" title=\"mommy diet\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/09\/mommy-diet.jpg\" alt=\"\" width=\"243\" height=\"300\" \/><\/a><\/p>\n<p>She&#8217;s a working mom juggling not one but two jobs, as the beloved host of <a title=\"biggest loser\" href=\"https:\/\/www.dietsinreview.com\/diets\/Biggest_Loser_Club\/\" target=\"_self\">The Biggest Loser<\/a> and on the long-running soap Days of Our Lives, while caring for her two young children, Ben and Megan. Alison announced her second pregnancy during the show&#8217;s sixth season. As if all eyes weren&#8217;t on her anyway, being the host of a weight loss show we were curious to see how she&#8217;d bounce back. And now, she&#8217;s showing us exactly how she maintained healthy pregnancy and healthy postpartum routines. Her first book, <a title=\"mommy diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-mommy-diet\/\" target=\"_self\">The Mommy Diet<\/a>, releases December 2026 and is sure to become a favorite of mommies everywhere.<!--more--><\/p>\n<p>In the book she shares a nutrition, fitness, and self-care plan to help mothers look and feel their best before, during, and after pregnancy. Together with experts, Alison guides moms-to-be and moms through the three stages of pregnancy in monthly sections so that they stay healthy and not lose their minds!<\/p>\n<ul>\n<li><strong>Pre-pregnancy<\/strong>: the goal is to be as healthy, happy, and hot as possible.<\/li>\n<li><strong>Pregnancy<\/strong>: will guide you trimester to trimester and you&#8217;ll learn how to handle morning sickness, food cravings, and even fashionable maternity style.<\/li>\n<li><strong>Postpartum<\/strong>: explains how to manage hurdles of baby weight, sleep deprivation, and even the shell-shocked feeling of the incredible life change that has taken place.<\/li>\n<\/ul>\n<p>As a relatable working mom who has worked through her own weight issues, Alison guides new moms to get back in shape and stay that way with straightforward tips, easy-to-follow exercises, and even the occasional recipe.<\/p>\n<p>Healthful food, consistent exercise and a positive attitude are all important in Alison&#8217;s life, and she makes them key factors in successfully following The Mommy Diet.<\/p>\n<p><a title=\"mommy diet\" href=\"http:\/\/www.amazon.com\/gp\/product\/1439180946?ie=UTF8&amp;tag=dir_blog-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1439180946\" target=\"_blank\">Pre-order your copy of The Mommy Diet<\/a>.<\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"alison sweeney diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/alison-sweeneys-new-baby-and-post-pregnancy-workout\/\" target=\"_self\">Alison Sweeney&#8217;s New Baby and Post-Pregnancy Workout<\/a><\/strong><\/p>\n<p><strong><a title=\"alison sweeney diet\" href=\"https:\/\/www.dietsinreview.com\/videos\/alison-sweeney-on-baby-weight-at-biggest-loser-finale\/\" target=\"_self\">Alison Sweeney on Baby Weight at Biggest Loser Finale<\/a><\/strong><\/p>\n<p><strong><a title=\"prenatal yoga\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/06\/prenatal-yoga-benefits-pregnant-women-and-postpartum\/\" target=\"_self\">Prenatal Yoga Benefits Pregnant and Postpartum Women<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We watch and marvel as celebrities seem to get pregnant, have babies, and walk a red carpet (what feels like) days or weeks later looking better than ever. But once in a while, in what feels like a &#8220;They&#8217;re Just &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/09\/alison-sweeneys-the-mommy-diet-releases-december-2010\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[59,58],"tags":[1147,26,15,4202,1373,2078,38],"class_list":["post-29798","post","type-post","status-publish","format-standard","hentry","category-pregnancy","category-womens-health","tag-alison-sweeney","tag-celebrities","tag-diet-books","tag-mommy-diet","tag-moms","tag-postpartum","tag-product-reviews"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/29798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=29798"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/29798\/revisions"}],"predecessor-version":[{"id":61068,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/29798\/revisions\/61068"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=29798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=29798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=29798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}