{"id":30030,"date":"2010-09-13T01:00:27","date_gmt":"2010-09-13T06:00:27","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=30030"},"modified":"2010-09-19T19:59:44","modified_gmt":"2010-09-20T00:59:44","slug":"lose-10-pounds-and-change-your-life-on-the-dr-oz-show","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/lose-10-pounds-and-change-your-life-on-the-dr-oz-show\/","title":{"rendered":"Lose 10 Pounds and Change Your Life on The Dr. Oz Show"},"content":{"rendered":"<p><a title=\"the dr. oz show\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/lose-10-pounds-and-change-your-life-on-the-dr-oz-show\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-30031\" title=\"dr. oz show logo\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/09\/dr.-oz-show-logo.jpg\" alt=\"\" width=\"166\" height=\"250\" \/><\/a>Tune in this Monday, September 13 to the Doctor Oz Show to learn how dropping just 10 pounds can change your life.<\/p>\n<p>On this season of the Dr. Oz Show, <a title=\"dr. oz you on a diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Dr_Oz_YOU_On_A_Diet\/\" target=\"_self\">Dr. Oz<\/a> is challenging all Americans to lose 10 pounds\u00a0by following his five rules for weight loss without changing what you eat.<\/p>\n<p>Plus,\u00a0learn how\u00a0to cook 10-minute dinners that contain less than <a title=\"400 calorie fix\" href=\"https:\/\/www.dietsinreview.com\/diets\/400-calorie-fix\/\" target=\"_self\">400 calories<\/a> and taste delicious and find out Dr. Oz&#8217;s approved miracles for accelerating fat loss. <!--more--><\/p>\n<p>Start this fall season off on a healthy note and follow Dr. Oz&#8217;s safe,\u00a0practical\u00a0and effective ways to improve your health.<\/p>\n<p>Check your local listings for exact show times.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in this Monday, September 13 to the Doctor Oz Show to learn how dropping just 10 pounds can change your life. On this season of the Dr. Oz Show, Dr. Oz is challenging all Americans to lose 10 pounds\u00a0by &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/09\/lose-10-pounds-and-change-your-life-on-the-dr-oz-show\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,3695],"tags":[534,3124,3688,31,29,733,74],"class_list":["post-30030","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-diet-and-nutrition","tag-dr-oz","tag-dr-oz-show","tag-expired","tag-health-news","tag-nutrition","tag-tune-in","tag-weight-loss"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/30030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=30030"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/30030\/revisions"}],"predecessor-version":[{"id":30557,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/30030\/revisions\/30557"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=30030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=30030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=30030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}