{"id":30035,"date":"2010-09-13T01:00:08","date_gmt":"2010-09-13T06:00:08","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=30035"},"modified":"2010-09-19T20:02:11","modified_gmt":"2010-09-20T01:02:11","slug":"high-sugar-food-shockers-on-the-rachael-ray-show","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/high-sugar-food-shockers-on-the-rachael-ray-show\/","title":{"rendered":"High Sugar Food Shockers on the Rachael Ray Show"},"content":{"rendered":"<p><a title=\"rachael ray show\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/high-sugar-food-shockers-on-the-rachael-ray-show\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-30036\" title=\"rachael ray show\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/09\/rachael-ray-show.gif\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>Tune in this Monday, September 13 to the <a title=\"racheal ray diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Rachael_Ray_Diet\/\" target=\"_self\">Rachael Ray<\/a> Show when Dr. Ian Smith unveils a list of foods that contain a surprisingly large amount of sugar.<\/p>\n<p>If you think the meals you serve your kids are healthy, this\u00a0is a must-see\u00a0episode. The Rachael Ray\u00a0Show with expert, Dr. Ian Smith is\u00a0exposing five everyday foods that have shocking amounts of sugar. And they might be tucked in your child&#8217;s lunch box today!<!--more--><\/p>\n<p>After learning what these foods are, your trip to the grocery store and the content of your child&#8217;s meals and snacks\u00a0may look a lot different.<\/p>\n<p>Dr. Ian Smith is the author of <a title=\"the 4 day diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-4-day-diet\/\" target=\"_self\">The 4 Day Diet<\/a>, <a title=\"fat smash diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-fat-smash-diet\/\" target=\"_self\">The Fat Smash Diet<\/a> and the host of <a title=\"celebrity fit club\" href=\"https:\/\/www.dietsinreview.com\/diets\/Celebrity_Fit_Club\/\" target=\"_self\">Celebrity Fit Club<\/a>.<\/p>\n<p>Check your local listings for exact show times.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in this Monday, September 13 to the Rachael Ray Show when Dr. Ian Smith unveils a list of foods that contain a surprisingly large amount of sugar. If you think the meals you serve your kids are healthy, this\u00a0is &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/09\/high-sugar-food-shockers-on-the-rachael-ray-show\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[3688,29,38,739,279,733],"class_list":["post-30035","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-expired","tag-nutrition","tag-product-reviews","tag-rachael-ray","tag-sugar","tag-tune-in"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/30035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=30035"}],"version-history":[{"count":5,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/30035\/revisions"}],"predecessor-version":[{"id":30038,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/30035\/revisions\/30038"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=30035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=30035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=30035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}