{"id":30156,"date":"2010-09-23T12:24:02","date_gmt":"2010-09-23T17:24:02","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=30156"},"modified":"2010-09-23T12:24:56","modified_gmt":"2010-09-23T17:24:56","slug":"hormones-may-predict-regaining-weight","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/hormones-may-predict-regaining-weight\/","title":{"rendered":"Hormones May Predict Regaining Weight"},"content":{"rendered":"<p><a title=\"Hormones May Predict Regaining Weight\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/hormones-may-predict-regaining-weight\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-31095\" title=\"scale weigh\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/09\/scale-weigh.jpg\" alt=\"\" width=\"300\" height=\"282\" \/><\/a>It&#8217;s become an ending just as predictable as the latest Hollywood romantic comedy: weight gain after a successful run on a diet. While the most common explanation for this unhappy ending is dieting methods that will never turn into lifestyle changes, you may have hormones to blame as well.<\/p>\n<p>According to a new study, the levels of appetite hormones in the body before dieting may be a predictor of weight regain after dieting.<\/p>\n<p>&#8220;<a title=\"Kids Have to go on Weight Loss Drugs\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/kids-have-to-go-on-weight-loss-drugs\/\" target=\"_self\">Treating obesity with drugs<\/a> or dietary programs can be very effective in the short-term, but the long-term success of maintaining the weight lost is usually poor,&#8221; said lead study author Ana Crujeiras, PhD, of Compejo Hospitalario Universitario de Santiago in Spain.<\/p>\n<p>&#8220;Our study sheds light on how the appetite hormones <a title=\"The Sleep Diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-sleep-diet\/\" target=\"_self\">leptin<\/a> and ghrelin affect weight regain after weight loss. This knowledge could be used as a tool to personalize weight-loss programs that could guarantee success in keeping off the weight.&#8221;<!--more--><\/p>\n<p>The researchers evaluated 104 obese or overweight men and women during an eight-week <a title=\"Low Calorie Diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/low-calorie-diet\/\" target=\"_self\">low-calorie diet<\/a> and again 32 weeks after treatment.<\/p>\n<p>They found that people who had higher plasma leptin and lower ghrelin levels before dieting were more prone to regaining the weight they lost after dieting.<\/p>\n<p>Crujeiras feels that her team&#8217;s findings could provide assistance for nutritionists in identify people who may need specialized weight-loss programs that would target appetite hormone levels before beginning a conventional diet.<\/p>\n<p>(via: <a title=\"hormone diet\" href=\"http:\/\/www.sciencedaily.com\/releases\/2010\/09\/100909073911.htm\" target=\"_blank\">ScienceDaily<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s become an ending just as predictable as the latest Hollywood romantic comedy: weight gain after a successful run on a diet. While the most common explanation for this unhappy ending is dieting methods that will never turn into lifestyle &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/09\/hormones-may-predict-regaining-weight\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,3695],"tags":[67,768,29,92,234,74],"class_list":["post-30156","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-diet-and-nutrition","tag-diet","tag-hormones","tag-nutrition","tag-obesity","tag-weight-gain","tag-weight-loss"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/30156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=30156"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/30156\/revisions"}],"predecessor-version":[{"id":31097,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/30156\/revisions\/31097"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=30156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=30156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=30156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}