{"id":30890,"date":"2010-09-23T12:07:35","date_gmt":"2010-09-23T17:07:35","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=30890"},"modified":"2010-09-23T12:09:58","modified_gmt":"2010-09-23T17:09:58","slug":"fitness-application-on-weather-com","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/fitness-application-on-weather-com\/","title":{"rendered":"Fitness Application on Weather.com"},"content":{"rendered":"<p><a title=\"Fitness Application on Weather.com\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/fitness-application-on-weather-com\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-31091\" title=\"weather channel\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/09\/weather-channel.jpg\" alt=\"\" width=\"291\" height=\"275\" \/><\/a>Exercising outdoors\u00a0is invigorating.\u00a0It&#8217;s less expensive than a <a title=\"How to Score the Best Deal\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/how-to-score-the-best-deal-on-a-gym-membership\/\" target=\"_self\">gym membership<\/a> and the air is fresh, without a hint of sweaty men. However,\u00a0it\u00a0<em>does <\/em>come with\u00a0some challenges. Sticking to a routine\u00a0can be\u00a0difficult when the weather is unpredictable. Depending on where you live, and what time of year it is, these are just some of the questions that you will need to answer before each workout:<\/p>\n<ul>\n<li>What type of clothes should you wear?<\/li>\n<li>What time does the sun rise?<\/li>\n<li>What time does the sun set? Will you be home before dark?<\/li>\n<li>What is the air quality today?<\/li>\n<li>Will the conditions be more favorable at the park across town?<\/li>\n<\/ul>\n<p>You can&#8217;t control the weather, but you <em>can <\/em>control how prepared you are for your daily work out. Take a trip to the <a title=\"Fitness Forecast\" href=\"http:\/\/www.weather.com\/activities\/health\/fitness\/?role=\" target=\"_blank\">Fitness Forecast App<\/a> on <a title=\"Weather.com\" href=\"http:\/\/www.weather.com\/?role=\" target=\"_blank\">Weather.com<\/a> and experience the joy of continuing your outdoor exercise routine &#8211; even if it\u00a0needs to be\u00a0slightly modified. The Fitness Forecast offers detailed daily information about the weather in any given area. You can view your local weather forecast, complete with 15 minute increments for each 24 hour period. For your goal-mapping convenience, a monthly forecast is also estimated.\u00a0Keep in mind,\u00a0when\u00a0using this particular feature,\u00a0that the unexpected can <em>always<\/em> occur.<!--more--><\/p>\n<p>Besides detailed weather forecasts, the<strong> <\/strong>Fitness Forecast also provides other key resources for working out. Some of these include tools to calculate the following: hydration needs, calories burned, <a title=\"Your BMI May Be Misleading\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/your-bmi-may-be-misleading\/\" target=\"_self\">body mass index<\/a> and target heart rate. Also included is a &#8220;Fitness Comfort Level&#8221; index which standardizes\u00a0a system for rating how comfortable it is to exercise outside at any given time. As if that wasn&#8217;t enough, Weather.com also provides essential fitness tips and several other specialized forecasts (including a <a title=\"Beauty Forecast\" href=\"http:\/\/www.weather.com\/weather\/health\/beauty\/forecast\/98372\" target=\"_blank\">Beauty Forecast<\/a> and an <a title=\"Aches and Pains Forecast\" href=\"http:\/\/www.weather.com\/activities\/health\/achesandpains\/?role=\" target=\"_blank\">Aches and Pains Forecast<\/a>) \u00a0to complement this feature.<\/p>\n<p>Health and fitness resources can sometimes pop up in the least expected places. That&#8217;s what\u00a0makes the Fitness Forecast App on Weather.com such a delightful surprise for all outdoor-exercise enthusiasts.<\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/the-best-calorie-burning-winter-activities\/\" target=\"_self\">The Best Calorie-Burning Winter Activities<\/a><\/strong><\/p>\n<p><strong><a title=\"Fall Into Fitness\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/fall-into-fitness-adjusting-your-workout-for-the-season\/\" target=\"_self\">Fall Into Fitness: Adjusting Your Workout for the Season<\/a><\/strong><\/p>\n<p><strong><a title=\"Exercise in the Great Outdoors\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/exercise-in-the-great-outdoors\/\" target=\"_self\">Exercise in the Great Outdoors<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exercising outdoors\u00a0is invigorating.\u00a0It&#8217;s less expensive than a gym membership and the air is fresh, without a hint of sweaty men. However,\u00a0it\u00a0does come with\u00a0some challenges. Sticking to a routine\u00a0can be\u00a0difficult when the weather is unpredictable. Depending on where you live, and &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/09\/fitness-application-on-weather-com\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":30,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[749,239,10903,771,4432],"class_list":["post-30890","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-bmi","tag-calories","tag-fitness","tag-heart-rate","tag-weather-com"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/30890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=30890"}],"version-history":[{"count":20,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/30890\/revisions"}],"predecessor-version":[{"id":31090,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/30890\/revisions\/31090"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=30890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=30890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=30890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}