{"id":31204,"date":"2010-09-24T10:11:10","date_gmt":"2010-09-24T15:11:10","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=31204"},"modified":"2010-09-24T10:12:43","modified_gmt":"2010-09-24T15:12:43","slug":"dancing-with-the-stars-brings-major-changes-for-contestants","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/dancing-with-the-stars-brings-major-changes-for-contestants\/","title":{"rendered":"Dancing With the Stars Brings Major Changes for Contestants"},"content":{"rendered":"<p><strong><a title=\"Dancing With the Stars Brings Major Changes for Contestants\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/dancing-with-the-stars-brings-major-changes-for-contestants\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-31242\" title=\"dancing with the stars\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/09\/dancing-with-the-stars.jpg\" alt=\"\" width=\"300\" height=\"285\" \/><\/a>Dancing With the Stars<\/strong> Season 11\u00a0premiered on Monday, September 20th, 2026. If you still don&#8217;t know, the contestant lineup is as follows:<\/p>\n<ul>\n<li>Bristol Palin<\/li>\n<li><a title=\"Audrina Patridge Diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/audrina-patridge-diet\/\" target=\"_self\">Audrina Patridge<\/a><\/li>\n<li>Mike &#8220;The Situation&#8221; Sorrentino<\/li>\n<li>Michael Bolton<\/li>\n<li>Kurt Warner<\/li>\n<li>Kyle Massey<\/li>\n<li>Rick Fox<\/li>\n<li>Brandy<\/li>\n<li>Jennifer Grey<\/li>\n<li>Margaret Cho<\/li>\n<li>Florence Henderson<\/li>\n<li>David Hasselhoff (<em>eliminated first<\/em>)<\/li>\n<\/ul>\n<p>The talent and dedication on\u00a0<a title=\"Dancing With the Stars\" href=\"https:\/\/www.dietsinreview.com\/diets\/Dancing_with_the_Stars\/\" target=\"_self\">Dancing\u00a0With the Stars<\/a> amazes me. Most contestants have to make major lifestyle changes in order to get into shape and build their talent for the show. Audrina Patridge recently <a title=\"Audrina Patridge Ok Magazine\" href=\"http:\/\/www.okmagazine.com\/2010\/09\/audrina-patridge-makes-changes-for-%E2%80%98dwts%E2%80%99\/\" target=\"_blank\">spoke about her journey<\/a> to do just that.<\/p>\n<p><a title=\"The Hills Diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-hills-diet\/\" target=\"_self\">The Hills<\/a> star has reportedly switched to a <a title=\"Carb Addicts Diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Carbohydrate_Addicts_Diet\/\" target=\"_self\">higher carb<\/a>, high protein diet and eats approximately every two hours. It&#8217;s true that an abundance of carbohydrates\u00a0are typically frowned upon in the diet community.\u00a0The exception to this\u00a0comes when you&#8217;re working your body as hard as she is!\u00a0Athletes often stock up on carbs in order to fuel their bodies with what they need. She&#8217;s nearly given up <a title=\"Consider Calorie Impact of Alcoholic Beverages\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/consider-calorie-impact-of-alcoholic-beverages\/\" target=\"_self\">alcohol<\/a> (although she still enjoys the occasional glass of wine)\u00a0and has substantially increased her <a title=\"The Benefits of Drinking Water\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/the-benefits-of-drinking-water-for-health\/\">water<\/a> intake. These new habits have, no doubt, taken a hit on her social life.\u00a0She tells OK! Magazine, &#8220;I&#8217;m focused on dancing, and that&#8217;s it.&#8221;<!--more--><\/p>\n<p>Have I said that I&#8217;m really inspired by the cast on Dancing With the Stars? Aside from getting permission to eat more carbs, it makes me want to get up, get in shape and get dancing! It&#8217;s no secret that Dancing has a tendency to facilitate major change in the health of its contestants- not to mention, major weight loss. I can&#8217;t wait to see who will drop the most weight this season.<\/p>\n<p>Another Monday is around the corner, so pick a favorite and\u00a0grab some (pre-measured, no butter, no salt) popcorn. Tune in with the rest of the world each\u00a0week on ABC.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dancing With the Stars Season 11\u00a0premiered on Monday, September 20th, 2026. If you still don&#8217;t know, the contestant lineup is as follows: Bristol Palin Audrina Patridge Mike &#8220;The Situation&#8221; Sorrentino Michael Bolton Kurt Warner Kyle Massey Rick Fox Brandy Jennifer &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/09\/dancing-with-the-stars-brings-major-changes-for-contestants\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":30,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[3556,4437,1166,26,773,3222,789,162,3746,4438,74],"class_list":["post-31204","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-audrina-patridge","tag-bristol-palin","tag-carbohydrates","tag-celebrities","tag-dance","tag-dancing-with-the-stars","tag-kurt-warner","tag-protein","tag-reality-tv","tag-rick-fox","tag-weight-loss"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/31204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=31204"}],"version-history":[{"count":12,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/31204\/revisions"}],"predecessor-version":[{"id":31213,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/31204\/revisions\/31213"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=31204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=31204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=31204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}