{"id":316,"date":"2008-03-24T09:43:03","date_gmt":"2008-03-24T14:43:03","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/03\/the-power-of-music\/"},"modified":"2008-03-24T10:15:26","modified_gmt":"2008-03-24T15:15:26","slug":"the-power-of-music","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/the-power-of-music\/","title":{"rendered":"The Power of Music"},"content":{"rendered":"<p>I&#8217;m a self-professed music geek. It&#8217;s always been a passion for me. I play. I listen. And I constantly am in search of another artist who inspires me.<\/p>\n<p>I can hardly imagine working out without music. It&#8217;s the difference between struggling to get 20 minutes of <a href=\"https:\/\/www.dietsinreview.com\/diets\/iTrain\/\" title=\"personal trainer\" target=\"_blank\">cardio<\/a>, to happily sweating my way to 35-40 minutes when I want to give a little more on certain days.<\/p>\n<p>Music has always been special, and in fact, spiritual. And there&#8217;s evidence that it can do much more than make you tap your feet. Here&#8217;s a piece on <a href=\"http:\/\/health.msn.com\/health-topics\/alternative-medicine\/articlepage.aspx?cp-documentid=100198797\" title=\"Music Therapy\" target=\"_blank\">music therapy<\/a>, which could even play a part in beating cancer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m a self-professed music geek. It&#8217;s always been a passion for me. I play. I listen. And I constantly am in search of another artist who inspires me. I can hardly imagine working out without music. It&#8217;s the difference between &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/03\/the-power-of-music\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,804],"tags":[5086,276,31],"class_list":["post-316","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-heart-disease","tag-american-cancer-society","tag-cancer","tag-health-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=316"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/316\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}