{"id":31839,"date":"2010-10-02T01:00:47","date_gmt":"2010-10-02T06:00:47","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=31839"},"modified":"2010-10-01T12:26:57","modified_gmt":"2010-10-01T17:26:57","slug":"fall-is-the-perfect-season-to-jump-start-weight-loss","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/10\/fall-is-the-perfect-season-to-jump-start-weight-loss\/","title":{"rendered":"Fall is the Perfect Season to Jump-Start Weight Loss"},"content":{"rendered":"

For 16 weeks, Lori Jackson, a mom of three and grandmother to two, will be checking in with DietsInReview.com to share her personal experience with Nutrisystem. The good, the bad, and everything in between, see first-hand how the Nutrisystem<\/a> program works.<\/em><\/p>\n

Nutrisystem Week 11<\/strong><\/p>\n

\"\"<\/a>With the cool fall mornings and the leaves falling from the trees, I am thinking crisp apples. We can slice them, sprinkle some cinnamon on top and bake for a few minutes. I would have sprinkled a bit of sugar also but I really think I am over that right now. I also love yellow squash and sweet potatoes. Sliced and sprinkled with some garlic and salt and roasted in the oven, I cook these with carrots and asparagus. This is a great veggie mix that tastes wonderful and is very colorful.<\/p>\n

Fall is such a great season for healthy foods. But just remember, there can be too much of a good thing. So practice those moderation skills!<\/p>\n

Also with the fall weather comes the new season of television shows, and the one I find most inspirational is The Biggest Loser<\/a>. It is just amazing to watch the pounds fall off of these people every autumn. I have been trying a few of their exercises for something different. It would be exciting to be there at the ranch, but then again I would have to have a lot more weight to lose than the 15 pounds I have left. And with one more month of my Nutrisystem meals I am hoping to make this a better reality.<\/p>\n

Again I just want to thank Nutisystem for the meals that they send me every month. This has been a fabulous opportunity for me. I know I have said this before but really I cannot say it enough. The food is really great<\/a>. \u00a0I think my favorites are the soups \/ lunch items, and of course the snacks. I have not had one soup \/ lunch item that was bad. And really they are very filling. I had the cheesy mashed potatoes the other day and wished I had a whole box of them, but that would defeat the purpose! Good thing I only had the one.<\/p>\n

Fall is a wonderful time for long walks in the evenings, so get off work and start walking and enjoy the cooler weather. It’s also the perfect season to jump-start your weight loss efforts and meet your goal. With three months left in the year, you might need a different resolution in January!<\/p>\n

All products have been supplied by Nutrisystem as part of their Nutrisystem15 program. Views expressed here are my own.<\/em><\/p>\n

Click here to try Nutrisystem<\/a> for yourself!<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

For 16 weeks, Lori Jackson, a mom of three and grandmother to two, will be checking in with DietsInReview.com to share her personal experience with Nutrisystem. The good, the bad, and everything in between, see first-hand how the Nutrisystem program … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,3695],"tags":[61,3640,13,38],"class_list":["post-31839","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-diet-and-nutrition","tag-fall","tag-lori-nutrisystem-review","tag-nutrisystem","tag-product-reviews"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/31839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=31839"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/31839\/revisions"}],"predecessor-version":[{"id":31842,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/31839\/revisions\/31842"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=31839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=31839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=31839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}