{"id":32711,"date":"2010-10-13T15:27:39","date_gmt":"2010-10-13T20:27:39","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=32711"},"modified":"2012-10-29T09:18:34","modified_gmt":"2012-10-29T14:18:34","slug":"tips-for-kim-kardashian-when-ordering-at-jamba-juice","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/10\/tips-for-kim-kardashian-when-ordering-at-jamba-juice\/","title":{"rendered":"Tips for Kim Kardashian When Ordering at Jamba Juice [PHOTO]"},"content":{"rendered":"<p>A friend to DietsInReview sent us this pic of Kim Kardashian leaving a NYC Jamba Juice yesterday, and it got us thinking&#8230; is this how she&#8217;s feeding those curves?<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-32720\" title=\"kim kardashian jamba juice\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/10\/kim-kardashian-jamba-juice1-224x300.jpg\" alt=\"\" width=\"224\" height=\"300\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/10\/kim-kardashian-jamba-juice1-224x300.jpg 224w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/10\/kim-kardashian-jamba-juice1.jpg 448w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/><\/p>\n<p>We have no way of knowing what&#8217;s in that large Jamba Juice cup that <a title=\"kim kardashian diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/kim-kardashian-fit-into-your-jeans-by-friday\/ \" target=\"_self\">Kim Kardashian<\/a> is carrying. What we do know is that it&#8217;s probably filled to the hilt with calories. We&#8217;ll grant that if this is her on-the-go lunch that it&#8217;s probably got fewer calories and fat and more vitamins than some other in-and-out, grab-and-go option might offer. If it&#8217;s a snack, we hope her <a title=\"quicktrim \" href=\"https:\/\/www.dietsinreview.com\/diets\/quicktrim\/ \" target=\"_self\">Quicktrim<\/a> and workouts are working out for her.<\/p>\n<p>However, even Kim Kardashian should know that those smoothies are calorie bombs.<\/p>\n<p>Here are a few tips on healthy ordering at JJ that we thought KK, and everyone else, could use. <!--more--><\/p>\n<ul>\n<li><strong>Get the small<\/strong>. The larger you go the more calories you&#8217;re adding. No one needs 30-some ounces of pureed fruits, veggies, and sorbet.<\/li>\n<li><strong>Get the facts<\/strong>. Check-out their Web site before you go to assess calories on your favorite option and then devise a plan for ordering smartly.<\/li>\n<li><strong>Go green<\/strong>. Add spinach, avocado or some other green vegetable option to your smoothie. We promise you won&#8217;t taste it and your body will enjoy the nutritional punch.<\/li>\n<li><strong>Supplement with grains<\/strong>. If this is a meal and a small size won&#8217;t fill you, eat half a whole grain bagel or bran muffin with your smoothie. That&#8217;s a balanced meal!<\/li>\n<li><strong>Go Fro-Yo<\/strong>. Request that the base for your smoothie be plain frozen yogurt, rather than the sorbet or sherbet. You&#8217;ll save some room in the calorie and sugar department. Request plain or Greek yogurt if available.<\/li>\n<\/ul>\n<p>We love that a typical Jamba Juice smoothie can meet your fruit requirements for the day. We don&#8217;t love that all the sugary additives make this an empty-calorie slush.<\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"kim kardashian diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/kim-kardashian-fit-into-your-jeans-by-friday\/ \" target=\"_self\">Kim Kardashian Fit Into Your Jeans by Friday<\/a><\/strong><\/p>\n<p><strong><a title=\"kim kardashian cookie diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/kim-kardashian-tweets-herself-into-a-cookie-diet-lawsuit\/ \" target=\"_self\">Kim Kardashian Tweets Herself into a Cookie Diet Lawsuit<\/a><\/strong><\/p>\n<p><strong><a title=\"gunnar peterson\" href=\"http:\/\/fitbottomedgirls.com\/2012\/10\/fitstars-celeb-trainer-gunnar-peterson\/\" target=\"_blank\">FitStars: Celeb Trainer Gunnar Peterson<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A friend to DietsInReview sent us this pic of Kim Kardashian leaving a NYC Jamba Juice yesterday, and it got us thinking&#8230; is this how she&#8217;s feeding those curves? We have no way of knowing what&#8217;s in that large Jamba &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/10\/tips-for-kim-kardashian-when-ordering-at-jamba-juice\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,58],"tags":[26,3,5092,754,1910],"class_list":["post-32711","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-womens-health","tag-celebrities","tag-diet-tips","tag-jamba-juice","tag-kim-kardashian","tag-smoothies"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/32711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=32711"}],"version-history":[{"count":6,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/32711\/revisions"}],"predecessor-version":[{"id":81197,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/32711\/revisions\/81197"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=32711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=32711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=32711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}