{"id":33,"date":"2007-09-13T01:21:20","date_gmt":"2007-09-13T06:21:20","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/09\/a-club-worth-joining-celebrity-fit-club\/"},"modified":"2007-09-17T15:46:46","modified_gmt":"2007-09-17T20:46:46","slug":"a-club-worth-joining-celebrity-fit-club","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/a-club-worth-joining-celebrity-fit-club\/","title":{"rendered":"A Club worth Joining? Celebrity Fit Club"},"content":{"rendered":"<p>Celebrity Fit Club is the weight-loss  program that is changing the lives and figures of stars on VH-1, and  can change your life too. On the hit VH-1 show, stars are put through  the paces by Sgt. Harvey E. Walden, IV while following the Fat Smash  Diet developed by Dr. Ian Smith and delving into their emotional issues  regarding their weight with the help of psychotherapist Stacey Kaiser.  This three-pronged approach to weight loss helps celebrities shed pounds  at a healthy rate and keep them off.<\/p>\n<p>Now regular folks can achieve  the same success as the celebs with a line of products by the experts  from Celebrity Fit Club. A website offers you a diet profile and a workout  plan designed just for you based on the profile. It also offers access  to a community of fellow dieters to help support and encourage you.  You can also access insider tips, advice, and help from the same experts  the celebs use!<\/p>\n<p>Dr. Ian Smith has two books  out: <em>The Fat Smash Diet<\/em> and <em>Extreme Fat Smash Diet<\/em>. The  meal plans and diet restrictions featured on the Celebrity Fit Club  website are based on these books, but the best results can be achieved  using the books and website together. The Fat Smash Diet teaches you  about portion sizing that helps curb hunger and how to prepare healthy,  delicious, filling meals.<\/p>\n<p>The Celebrity Fit Club weight  loss program is gimmick free. It endorses the only proven methods of  weight loss\u2014diet and exercise\u2014in conjunction with confronting psychological  issues that cause overeating. Of course, you should always consult a  doctor before deciding on the best weight loss plan for you, but if  you\u2019ve seen the show then you know what amazing results can be achieved  using this plan!<\/p>\n<p><a href=\"https:\/\/www.dietsinreview.com\/diets\/Celebrity_Fit_Club\/\" title=\"Celebrity Fit Club\">More info on Celebrity fit club<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Celebrity Fit Club is the weight-loss program that is changing the lives and figures of stars on VH-1, and can change your life too. On the hit VH-1 show, stars are put through the paces by Sgt. Harvey E. Walden, &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/09\/a-club-worth-joining-celebrity-fit-club\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[4625,2461,5502,2995,5501,2853,708,38,5498,5500,5499],"class_list":["post-33","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-a-course-in-weight-loss","tag-celebrity-fit-club","tag-diets-and-nutrition","tag-dr-ian-smith","tag-extreme-fat-smash","tag-fat-smash-diet","tag-portion-control","tag-product-reviews","tag-sgt-harvey-e-walden-iv","tag-stacey-kaiser","tag-vh-1"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}