{"id":33593,"date":"2010-10-25T09:52:31","date_gmt":"2010-10-25T14:52:31","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=33593"},"modified":"2011-12-27T14:52:57","modified_gmt":"2011-12-27T19:52:57","slug":"victorias-secret-model-reveals-her-diet","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/10\/victorias-secret-model-reveals-her-diet\/","title":{"rendered":"Victoria’s Secret Model Reveals Her Diet"},"content":{"rendered":"

\"Victoria's<\/a>Supermodel Adriana Lima starts preparing for the annual Victoria’s Secret fashion show six weeks in advance. She works out for two hours a day, six days a week. Lima says she prefers boxing<\/a>, jumping rope and isometric exercises that don’t require equipment. “I don\u2019t lift weights, I don\u2019t like machines. Everything I do is with my body weight,” she said. Lima keeps a positive attitude about working out. “Every day\u2019s a challenge, every day you\u2019re stepping out and learning something new. So it\u2019s wonderful, I like it a lot. It\u2019s very intense, but I like it.” She feels that working out helps her body cleanse itself of toxins.<\/p>\n

Lima also shifts her diet, cutting back on carbs and upping the protein for three weeks before the runway show. “I\u2019m doing a combination of different protein shakes \u2014 it’s called Metagenics,” said the model<\/a>. “Also, I only can eat green vegetables, everything grilled or steamed, or four ounces of any type of protein. And usually that\u2019s what I have for lunch and dinner, and every three hours in between I have a protein shake or cereal bar.”<\/p>\n

Lima’s super-low-carb diet<\/a> is monitored by a nutritionist. “I go there, and he checks my blood, my breathing, everything to make sure what\u2019s going to work for your body. For me, for example, if I eat chocolate or have dairy I will feel puffy.”<\/p>\n

Via Examiner.com<\/a>.<\/p>\n

Also Read:
\n
\nThe Model’s Diet<\/a><\/strong><\/p>\n

Different “Before” and “After” Models Flaunted by Weight-Loss Clinic<\/a><\/strong><\/p>\n

Plus-Sized Model SHOCKED at Retouched Photos <\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Supermodel Adriana Lima starts preparing for the annual Victoria’s Secret fashion show six weeks in advance. She works out for two hours a day, six days a week. Lima says she prefers boxing, jumping rope and isometric exercises that don’t … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,18],"tags":[5490,26,1785,268],"class_list":["post-33593","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-fitness","tag-adriana-lima","tag-celebrities","tag-modeling","tag-workout"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/33593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=33593"}],"version-history":[{"count":5,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/33593\/revisions"}],"predecessor-version":[{"id":33596,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/33593\/revisions\/33596"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=33593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=33593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=33593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}