{"id":34901,"date":"2010-11-10T11:03:54","date_gmt":"2010-11-10T16:03:54","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=34901"},"modified":"2010-11-10T11:04:56","modified_gmt":"2010-11-10T16:04:56","slug":"groovin-groceries-cd-makes-healthy-eating-and-exercise-fun-for-kids","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/11\/groovin-groceries-cd-makes-healthy-eating-and-exercise-fun-for-kids\/","title":{"rendered":"Groovin&#8217; Groceries CD Makes Healthy Eating and Exercise Fun for Kids"},"content":{"rendered":"<p><a title=\"Groovin' Groceries CD Makes Healthy Eating and Exercise Fun for Kids\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/groovin-groceries-cd-makes-healthy-eating-and-exercise-fun-for-kids\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-35065\" title=\"Groovin' Groceries\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/11\/Groovin-Groceries.jpg\" alt=\"\" width=\"225\" height=\"267\" \/><\/a>Chicago mom and award winning lyricist Lori Cook was alarmed when she realized the skyrocketing figures for <a title=\"Childhood Obesity\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/childhood-obesity-drop-linked-to-better-school-food\/\" target=\"_self\">childhood obesity<\/a> were not declining. She decided to use her creative skills to promote healthy eating habits   and exercise to the nation\u2019s children. Her endeavor, called <a title=\"Groovin' Groceries \" href=\"http:\/\/www.amazon.com\/gp\/product\/B004B9H6E4?ie=UTF8&amp;tag=dir_blog-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B004B9H6E4\" target=\"_blank\">Groovin&#8217; Groceries Children\u2019s Wellness Adventure<\/a>, is a CD full of music geared towards the younger set.\u00a0 This interactive wellness program is based on the 2026 USDA Food Pyramid recommendations and endorsed by a pediatric dietitian. The CD\u00a0 contains songs that encourage children to sing and dance their way through lessons on the food pyramid.<\/p>\n<p>Written by Grammy award winning artists, the songs contain messages about specific food benefits, recommendations for healthy diet choices and daily exercise. Recent research has indicated the most children in America do not get enough daily exercise. With this musical set, kids are encouraged to get up and move to the rhythms of reggae, R&amp;B, country and disco. The CD also comes with place mats, sticker charts and print materials that encourage grocery store scavenger hunts.<!--more--><\/p>\n<p>\u201cIt started when I took my 3-year-old, Nate, to the grocery store,\u201d says    Cook.\u00a0 \u201cHe was already noticing cartoon characters on products and  wanting to   put them into our cart. I didn\u2019t realize it started so  early! Then I wondered   why there weren\u2019t advertisements for healthy  foods that would get him equally as   excited.\u201d<\/p>\n<p>With titles like<em> Bobby Broccoli and the Hip Hop Crops<\/em><em>, Banana Jamma and the Fruity Party<\/em><em>, Betsy Bread and the Grainiacs<\/em><em>, Max Milk and the Disco Dairy<\/em><em>, Fiona Fish and the Lean Machine<\/em>, this musical collection is geared towards making healthy food fun and the first choice for kids. In addition, there is even a song titled <em>Stinky Shoe \u2013 Peeyew! <\/em>that promotes the benefits of exercise to a body.<\/p>\n<p>&#8220;Kids need help when it comes to making smart eating decisions, and the  more we   promote healthy eating, the better our kids will fare. Groovin&#8217; Groceries is a   fantastic way to promote healthy eating in a  fun, entertaining way. The   approachable reminders of how to make  healthy choices in this well-designed   program are a great way for kids  to learn foods to choose and those to avoid,&#8221;   saysPediatric Dietician Lara Field, MS,  RD, CSP, LDN.<\/p>\n<p><em>Image via <a title=\"Groovin' Groceries\" href=\"http:\/\/groovingroceries.com\/Groovin_Groceries\/Welcome.html\" target=\"_self\">Groovin&#8217; Groceries <\/a><\/em><\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"Obese Children Have Adult Health Issues\" href=\"\/\/www.dietsinreview.com\/diet_column\/11\/obese-children-have-adult-health-issues\/\" target=\"_self\">Obese Children Have Adult Health Issues<\/a><\/strong><\/p>\n<p><strong><a title=\"Overweight Kids Underestimate Their Weight\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/overweight-kids-underestimate-their-weight\/\" target=\"_self\">Overweight Kids Underestimate Their Weight<\/a><\/strong><\/p>\n<p><strong><a title=\"140 lb 3-year-old Expelled from Preschool for Being a Hazard\" href=\"\/\/www.dietsinreview.com\/diet_column\/10\/140-pound-3-year-old-expelled-from-preschool-for-being-a-hazard\/\" target=\"_self\">140 lb 3-Year-Old Expelled from Preschool for Being a Hazard<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chicago mom and award winning lyricist Lori Cook was alarmed when she realized the skyrocketing figures for childhood obesity were not declining. She decided to use her creative skills to promote healthy eating habits and exercise to the nation\u2019s children. &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/11\/groovin-groceries-cd-makes-healthy-eating-and-exercise-fun-for-kids\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1367],"tags":[314,861,5918,3863,345,5917,247,242],"class_list":["post-34901","post","type-post","status-publish","format-standard","hentry","category-childrens-health","tag-childhood-obesity","tag-fruit","tag-groovin-groceries","tag-healthy-children","tag-healthy-eating","tag-lori-cook","tag-music","tag-vegetables"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/34901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=34901"}],"version-history":[{"count":10,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/34901\/revisions"}],"predecessor-version":[{"id":34914,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/34901\/revisions\/34914"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=34901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=34901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=34901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}