{"id":354,"date":"2008-04-05T11:01:36","date_gmt":"2008-04-05T16:01:36","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/04\/mt-whitney-climb-pt-2\/"},"modified":"2008-04-05T11:01:36","modified_gmt":"2008-04-05T16:01:36","slug":"mt-whitney-climb-pt-2","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/mt-whitney-climb-pt-2\/","title":{"rendered":"Mt. Whitney Climb, Pt. 2"},"content":{"rendered":"<p>There&#8217;s been a minor setback in my <a href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/mt-whitney-climb-pt-1\/\" title=\"Mt. Whitney\">Mt. Whitney conquering plans<\/a>. We didn&#8217;t win the lottery. See, you pick dates that are best for you, then you are entered into a lottery. From there, it&#8217;s up to chance.<\/p>\n<p>This isn&#8217;t to say we have no chance to climb Whitney this Summer. We just need to go for a second round of date options.<\/p>\n<p>It would be a letdown if we don&#8217;t make it, but I still plan on a challenging hike, which means I will still document my progress here at Diets in Review. If Whitney doesn&#8217;t work out, we&#8217;ll probably stick to California, or possibly Oregon.<\/p>\n<p>I just got back from San Francisco, where I visited for five days. It&#8217;s an exciting town. One that I fulfilled several indulgences, one of which was actually exercise. I probably walked more than 10 miles, and when you picture what the streets of San Francisco are like (hint: not flat), I probably countered not doing any strength training, and eating out every day. It felt really good that I encountered almost no physical pain after my extensive walking. Before I started working out again, I would have been sore all over.<\/p>\n<p>So, I have no plans on looking at the scale in the next few days. And the fact that I&#8217;m battling a nasty cold doesn&#8217;t help me get back into the swing of things. I made a decision to discontinue my physical therapy for my back injury, mainly because I&#8217;ve pretty much memorized the routine I was given.<\/p>\n<p>Once I get over this cold, I&#8217;ll hit the gym and man the fitness ball to get my core strength back in gear. And the good news is that I&#8217;ve met a couple potential hiking buddies, which I needed badly. I&#8217;ll need to pack up a backpack and lug around 20+ pounds to get a better sense of what kind of shape I&#8217;ll need to be in.<\/p>\n<p>Next week this time, I&#8217;ll give you a weight update, and hopefully an update on our climb plans. I fear it will not be good news (the weight part), but I&#8217;ll do my best to prove myself wrong.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s been a minor setback in my Mt. Whitney conquering plans. We didn&#8217;t win the lottery. See, you pick dates that are best for you, then you are entered into a lottery. From there, it&#8217;s up to chance. This isn&#8217;t &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/04\/mt-whitney-climb-pt-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,18],"tags":[4297,31,7661,4595],"class_list":["post-354","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-fitness","tag-california","tag-health-news","tag-mt-whitney","tag-oregon"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=354"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/354\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}