{"id":35718,"date":"2010-11-18T12:58:15","date_gmt":"2010-11-18T17:58:15","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=35718"},"modified":"2010-11-18T12:58:15","modified_gmt":"2010-11-18T17:58:15","slug":"empty-calories-dieting-set-back","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/11\/empty-calories-dieting-set-back\/","title":{"rendered":"Empty Calories: Dieting Set Back"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35719\" title=\"empty calories two pounds\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/11\/empty-calories-two-pounds.jpg\" alt=\"\" width=\"450\" height=\"574\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/11\/empty-calories-two-pounds.jpg 450w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/11\/empty-calories-two-pounds-235x300.jpg 235w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>See more <em><a title=\"empty calories comic strip\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/tag\/empty-calories-comic-strip\/\" target=\"_self\">Empty Calories<\/a><\/em><em> <\/em>right here in the blog each week, or receive one each month when you <a title=\"diet newsletter\" href=\"https:\/\/www.dietsinreview.com\/newsletters\" target=\"_self\">subscribe to our free newsletter<\/a>.<!--more--><\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"diet recovery\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/getting-back-on-the-wagon-after-a-diet-mistake\/\" target=\"_self\">Getting Back on the Wagon after a Diet Mistake<\/a><\/strong><\/p>\n<p><strong><a title=\"food journal\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/keeping-a-food-journal-for-weight-loss-is-beneficial\/\" target=\"_self\">Keeping a Food Journal for Weight Loss is Beneficial<\/a><\/strong><\/p>\n<p><strong><a title=\"how to lose 10 pounds\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/top-5-ways-to-lose-the-last-5-to-10-pounds\/\" target=\"_self\">5 Ways to Lose the Last 5 to 10 Pounds<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter.<\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687],"tags":[5015,74],"class_list":["post-35718","post","type-post","status-publish","format-standard","hentry","category-adult-health","tag-empty-calories-comic-strip","tag-weight-loss"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/35718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=35718"}],"version-history":[{"count":2,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/35718\/revisions"}],"predecessor-version":[{"id":35723,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/35718\/revisions\/35723"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=35718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=35718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=35718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}