{"id":37384,"date":"2010-12-13T01:00:38","date_gmt":"2010-12-13T06:00:38","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=37384"},"modified":"2010-12-21T09:59:53","modified_gmt":"2010-12-21T14:59:53","slug":"rocco-dispiritos-holiday-eating-guide-on-the-rachael-ray-show","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/12\/rocco-dispiritos-holiday-eating-guide-on-the-rachael-ray-show\/","title":{"rendered":"Rocco Dispirito\u2019s Holiday Eating Guide on the Rachael Ray Show"},"content":{"rendered":"<p><a title=\"rachael ray show\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/rocco-dispiritos-holiday-eating-guide-on-the-rachael-ray-show\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-37385\" title=\"rachael ray show\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2010\/12\/rachael-ray-show1.gif\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>Tune in this Friday, December 17 to the <a title=\"rachael ray diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Rachael_Ray_Diet\/\" target=\"_self\">Rachael Ray<\/a> Show when popular chef, <a title=\"rocco dispirito interview\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/in-now-eat-this-chef-rocco-dispirito-makes-over-americas-favorite-comfort-foods\/\" target=\"_self\">Rocco Dispirito<\/a> shares his healthy holiday eating guide.<\/p>\n<p>If you&#8217;re at all concerned that indulging in your favorite holiday foods is going to pack on the pounds, this show is a must-see. On the episode, Rocco will help you devise a plan that allows you indulge without the bulge. From recipe swaps to how to choose the healthiest and most low-cal eats at holiday parties, you&#8217;ll feel well prepared after hearing Rocco&#8217;s proven strategies and ideas.<!--more--><\/p>\n<p>Rocco is the author of <a title=\"now eat this\" href=\"https:\/\/www.dietsinreview.com\/diets\/now-eat-this\/\" target=\"_self\">Now Eat This<\/a>.<\/p>\n<p>Check your local listings for exact show times.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in this Friday, December 17 to the Rachael Ray Show when popular chef, Rocco Dispirito shares his healthy holiday eating guide. If you&#8217;re at all concerned that indulging in your favorite holiday foods is going to pack on the &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/12\/rocco-dispiritos-holiday-eating-guide-on-the-rachael-ray-show\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,3695],"tags":[3688,3864,739,1073,733],"class_list":["post-37384","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-diet-and-nutrition","tag-expired","tag-healthy-holidays","tag-rachael-ray","tag-rocco-dispirito","tag-tune-in"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/37384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=37384"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/37384\/revisions"}],"predecessor-version":[{"id":37387,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/37384\/revisions\/37387"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=37384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=37384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=37384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}