{"id":39001,"date":"2011-01-03T01:30:05","date_gmt":"2011-01-03T06:30:05","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=39001"},"modified":"2011-06-27T06:41:42","modified_gmt":"2011-06-27T11:41:42","slug":"new-flat-belly-diet-and-the-best-infomercial-exercise-products-on-the-rachael-ray-show","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/new-flat-belly-diet-and-the-best-infomercial-exercise-products-on-the-rachael-ray-show\/","title":{"rendered":"New Flat Belly Diet and the Best Infomercial Exercise Products on the Rachael Ray Show"},"content":{"rendered":"<p><a title=\"rachael ray show\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/new-flat-belly-diet-and-the-best-infomercial-exercise-products-on-the-rachael-ray-show\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-39002\" title=\"rachael ray show\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/01\/rachael-ray-show.gif\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/p>\n<p><strong>UPDATE: <\/strong>This episode will air again on June 29th, 2026.<\/p>\n<p>Tune in this Wednesday, January 5 to the Rachael Ray Show for her New Year&#8217;s Shape Up episode!<\/p>\n<p>It&#8217;s time to shake off those holiday pounds and start your healthy resolutions. See which weight-loss infomercial products make the cut in\u00a0Rachael&#8217;s own\u00a0<a title=\"biggest loser club\" href=\"https:\/\/www.dietsinreview.com\/diets\/Biggest_Loser_Club\/\" target=\"_self\">Biggest Loser<\/a> challenge. <a title=\"ian smith\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-4-day-diet\/\" target=\"_self\">Dr. Ian Smith<\/a> stops by to put some of the most popular fitness products\u00a0you see\u00a0all over the television to the test.<\/p>\n<p>Then, find out how to lose eight pounds in five days and cinch your waistline while eating bread, pasta and tacos with the New <a title=\"flat belly diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Flat_Belly_Diet\/\" target=\"_self\">Flat Belly Diet<\/a>. <!--more--><\/p>\n<p>The Flat Belly Diet is a weight loss program that was created by Prevention Magazine and has launched an entire series of books that follow this waist-wittling plan.\u00a0The\u00a0weight loss plan centers around the inclusion of MUFAs, or monounsaturated fatty acids, in\u00a0each meal\u00a0or\u00a0snack. These healthy fats are believed to play a role in\u00a0not just satiating your appetite, but also trimming your waist.\u00a0MUFAs are found in almonds, avocados, flaxseed oil, semisweet and dark chocolate and tons of other delicious and healthy foods.<\/p>\n<p>Check your local listings for exact show times.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UPDATE: This episode will air again on June 29th, 2026. Tune in this Wednesday, January 5 to the Rachael Ray Show for her New Year&#8217;s Shape Up episode! It&#8217;s time to shake off those holiday pounds and start your healthy &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/01\/new-flat-belly-diet-and-the-best-infomercial-exercise-products-on-the-rachael-ray-show\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,3695,18,58],"tags":[8,3688,10903,2820,2859,2845,6806,1020,739,733],"class_list":["post-39001","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-diet-and-nutrition","category-fitness","category-womens-health","tag-biggest-loser","tag-expired","tag-fitness","tag-flat-belly-diet","tag-ian-smith","tag-new-year-resolutions","tag-new-years","tag-prevention-magazine","tag-rachael-ray","tag-tune-in"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/39001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=39001"}],"version-history":[{"count":14,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/39001\/revisions"}],"predecessor-version":[{"id":39011,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/39001\/revisions\/39011"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=39001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=39001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=39001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}