{"id":39454,"date":"2011-01-04T15:27:28","date_gmt":"2011-01-04T20:27:28","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=39454"},"modified":"2011-01-04T16:30:28","modified_gmt":"2011-01-04T21:30:28","slug":"diet-tips-from-the-stars","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/diet-tips-from-the-stars\/","title":{"rendered":"Diet Tips from the Stars"},"content":{"rendered":"<p><a title=\"Jennifer Aniston\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/diet-tips-from-the-stars\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-39456\" title=\"jennifer-aniston\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/01\/jennifer-aniston.jpg\" alt=\"Jennifer Aniston\" width=\"200\" height=\"220\" \/><\/a>How do celebrities stay looking so great all the time? Part of it is genetics, but part of it is just staying dedicated to healthy eating and regular workouts. Here are some great tips on losing weight from your favorite celebrities.<\/p>\n<p><strong>Jennifer Aniston<\/strong><\/p>\n<p>&#8220;I do some cardio for at least 20 minutes a day,&#8221; says Aniston. &#8220;Even that short burst\u00a0 makes a difference.&#8221; She also says that white peaches are her favorite healthy snack.<br \/>\n<strong><br \/>\nJennifer Lopez<\/strong><\/p>\n<p>J-Lo does an occasional cleanse. &#8220;I don&#8217;t recommend it all the time,&#8221; she says. &#8220;But if you do a balanced one\u2026you can lose some poundage fast.&#8221;<\/p>\n<p><!--more--><br \/>\n<strong><a title=\"Denise Richards\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/diet-tips-from-the-stars\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-39458\" title=\"denise-richards\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/01\/denise-richards.jpg\" alt=\"Denise Richards\" width=\"269\" height=\"203\" \/><\/a><br \/>\nDenise Richards<\/strong><\/p>\n<p>This actress and former model eats small meals throughout the day. &#8220;My friends make fun of me because I literally carry around a small cooler filled with <a title=\"100 Calorie Snacks\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/100-calorie-snack-ideas\/\" target=\"_self\">snacks<\/a>,&#8221; she said.<\/p>\n<p><strong>Jenny McCarthy <\/strong><\/p>\n<p>&#8220;I&#8217;m a soup-aholic!&#8221; confesses McCarthy, who loves her Montel Williams soup maker. &#8220;I put my vegetables in, and in seven minutes, I have hot pureed <a title=\"Diet Soups\" href=\"https:\/\/www.dietsinreview.com\/recipes\/categories\/soups\/\" target=\"_self\">soup<\/a>. It&#8217;s yummy and it&#8217;s filling.&#8221;<br \/>\n<strong><br \/>\nBlake Lively<\/strong><\/p>\n<p>&#8220;I do cardio and strength training several times a week.&#8221;<\/p>\n<p><strong>Miranda Lambert<\/strong><\/p>\n<p>&#8220;No whites,&#8221; recommends Lambert. &#8220;No mayonnaise, no potatoes or bread.&#8221;<\/p>\n<p><strong><a title=\"Carrie Underwood\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/diet-tips-from-the-stars\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-39460\" title=\"carrie-underwood\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/01\/carrie-underwood.jpg\" alt=\"Carrie Underwood\" width=\"150\" height=\"200\" \/><\/a>Carrie Underwood<\/strong><\/p>\n<p>&#8220;I make it a point to get up and workout out,&#8221; says the singer, who does circuit training. She&#8217;s also a <a title=\"Vegetarian Diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Vegetarian_Diet\/\" target=\"_self\">vegetarian<\/a> who likes to make cook veggie burgers and black beans at home. &#8220;I don&#8217;t eat out.&#8221;<\/p>\n<p><em>Source: Us Weekly, Issue 830. <\/em><\/p>\n<p><strong>Also Read:<br \/>\n<a title=\"Ricky Gervais Slims Down with Help from His Girlfriend \" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/ricky-gervais-slims-down-with-help-from-his-girlfriend\/\" target=\"_self\"><br \/>\nRicky Gervais Slims Down with Help from His Girlfriend<\/a><br \/>\n<a title=\"J-WOWW Promotes New Diet Pill\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/j-woww-promotes-new-diet-pill-abdominal-cuts\/\" target=\"_self\"><br \/>\nJ-WOWW Promotes New Diet Pill<\/a><\/strong><\/p>\n<p><strong><a title=\"Biggest Celeb Weight Losses of 2010\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/biggest-celeb-weight-losses-of-2010\/\" target=\"_self\">Biggest Celeb Weight Losses of 2026<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How do celebrities stay looking so great all the time? Part of it is genetics, but part of it is just staying dedicated to healthy eating and regular workouts. Here are some great tips on losing weight from your favorite &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/01\/diet-tips-from-the-stars\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,58],"tags":[7141,714,26,7142,3,571,413,1692,7140],"class_list":["post-39454","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-womens-health","tag-blake-lively","tag-carrie-underwood","tag-celebrities","tag-denise-richards","tag-diet-tips","tag-jennifer-aniston","tag-jennifer-lopez","tag-jenny-mccarthy","tag-miranda-lambert"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/39454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=39454"}],"version-history":[{"count":13,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/39454\/revisions"}],"predecessor-version":[{"id":39467,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/39454\/revisions\/39467"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=39454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=39454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=39454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}