{"id":4040,"date":"2009-01-02T12:09:09","date_gmt":"2009-01-02T17:09:09","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=4040"},"modified":"2009-01-02T16:44:51","modified_gmt":"2009-01-02T21:44:51","slug":"join-discoverys-national-body-challenge","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/join-discoverys-national-body-challenge\/","title":{"rendered":"Join Discovery&#8217;s National Body Challenge"},"content":{"rendered":"<p>It&#8217;s that time of year again. It&#8217;s New Year&#8217;s resolution time. Discovery Health wants to challenge you. Their <a title=\"discovery national body challenge\" href=\"https:\/\/www.dietsinreview.com\/diets\/Discovery_Health_National_Body_Challenge\/\" target=\"_self\">National Body Challenge<\/a> is a free way to hold your feet to the fire, and get yourself into shape. The challenge provides tools and inspiration, not only online but also on television.<a href=\"https:\/\/www.dietsinreview.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-4047\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2008\/12\/groupfitness.jpg\" alt=\"fitness class\" width=\"256\" height=\"289\" \/><\/a><\/p>\n<p>Here are some of the valuable tools that will make the Discovery Health Challenge worth a look (and remember, it&#8217;s free):<\/p>\n<ul>\n<li>Customized meal plans with more than 1,000 kitchen-tested, nutritionist-approved recipes<!--more--><\/li>\n<li>Progressive fitness plans, tailor made for you by experts<\/li>\n<li>Diverse community of support to help you achieve your personal lifestyle goals<\/li>\n<li>Individualized weight and fitness trackers<\/li>\n<li>Video and interactive tools from fitness and weight loss professionals<\/li>\n<li>Free pass to Bally&#8217;s health clubs<\/li>\n<\/ul>\n<p>If this sounds like a great way to help you get to your weight loss goals (and how couldn&#8217;t it?), you can sign up at <a title=\"Discovery Health challenge\" href=\"http:\/\/health.discovery.com\/national-body-challenge\/national-body-challenge.html\" target=\"_blank\">their website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s that time of year again. It&#8217;s New Year&#8217;s resolution time. Discovery Health wants to challenge you. Their National Body Challenge is a free way to hold your feet to the fire, and get yourself into shape. The challenge provides &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/01\/join-discoverys-national-body-challenge\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[649,2845,29],"class_list":["post-4040","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-discovery-channel","tag-new-year-resolutions","tag-nutrition"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/4040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=4040"}],"version-history":[{"count":8,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/4040\/revisions"}],"predecessor-version":[{"id":4135,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/4040\/revisions\/4135"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=4040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=4040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=4040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}