{"id":42468,"date":"2011-02-10T11:39:16","date_gmt":"2011-02-10T16:39:16","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=42468"},"modified":"2011-12-06T12:15:58","modified_gmt":"2011-12-06T17:15:58","slug":"supreme-90-day-and-p90x-theres-a-difference","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/02\/supreme-90-day-and-p90x-theres-a-difference\/","title":{"rendered":"Supreme 90 Day and P90X: There&#8217;s a Difference"},"content":{"rendered":"<p><a title=\"Supreme 90 Day and P90X: There's a Difference\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/supreme-90-day-and-p90x-theres-a-difference\/\" target=\"_self\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-42501 alignleft\" title=\"p90x\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/02\/p90x.jpg\" alt=\"\" width=\"300\" height=\"239\" \/><\/a>You know how it is with a good idea in fitness. Once someone has it and it does well on the market, before you know it there are similar-sounding programs that come on the scene to take advantage &#8212; or improve upon what was already a good idea. We&#8217;ve gotten a lot of questions on the new <strong><a title=\"Supreme 90 Day\" href=\"https:\/\/www.dietsinreview.com\/diets\/supreme-90-day\/\">Supreme 90 Day<\/a><\/strong> program  lately and how it compares to <strong><a title=\"P90X\" href=\"https:\/\/www.dietsinreview.com\/diets\/p90x\/\">P90X<\/a><\/strong>, so we wanted to give you a solid break down of how they&#8217;re similar and how they&#8217;re not.<\/p>\n<p><!--more--><\/p>\n<p><strong>Supreme 90 and P90X Similarities<\/strong><\/p>\n<ul>\n<li> Both programs take 90 days to complete.<\/li>\n<li>Both feature highly intense interval workouts that cycle over the course of the program to avoid plateauing and to keep weight-loss and results coming.<\/li>\n<li>Both allow you to work out in your home with workout DVDs.<\/li>\n<li>Both primarily focus on exercise.<\/li>\n<li>Both promise\u00a0amazing,\u00a0body-changing results.<\/li>\n<\/ul>\n<p><strong><a title=\"Supreme 90 Day and P90X: There's a Difference\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/supreme-90-day-and-p90x-theres-a-difference\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-42502\" title=\"supreme 90 day\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/02\/supreme-90-day.jpg\" alt=\"\" width=\"282\" height=\"150\" \/><\/a>Supreme 90 and P90X Differences<\/strong><\/p>\n<ul>\n<li>Supreme 90 includes 10 different workouts while P90X provides 12.<\/li>\n<li>Supreme 90 has a general nutrition guide. <strong><a title=\"P90X eating plan\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/the-ins-and-outs-of-the-p90x-nutrition-plan\/\" target=\"_self\">P90X has a three-phase guided eating plan<\/a><\/strong> that is much more detailed.<\/li>\n<li>Supreme 90 is considerably more affordable than P90X.<\/li>\n<li>P90X has been on the market longer than Supreme 90.<\/li>\n<li>Supreme 90 is instructed by Tom Holland, while P90X is instructed by <strong><a title=\"Tony Horton\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/tony-hortons-fitness-background\/\" target=\"_self\">Tony Horton<\/a><\/strong>.<\/li>\n<\/ul>\n<p>Overall, the two programs are extremely similar but do have some major differences. If getting fit is your only goal and you&#8217;re strapped for cash, you may want to try Supreme 90. If you&#8217;re looking to get fit, eat better and drop some pounds, P90X is a more complete program. However, be warned that both programs are intense, are not designed for those with a lot of weight to lose, and are not for the faint of workout heart!<\/p>\n<p><strong><a title=\"Click here to get started with Supreme 90 Day now!\" href=\"https:\/\/www.dietsinreview.com\/diets\/supreme-90-day\/\">Click here to get started with Supreme 90 Day now!<\/a><\/strong><\/p>\n<p><strong><a title=\"Click here to get started with P90X now!\" href=\"https:\/\/www.dietsinreview.com\/diets\/p90x\/\">Click here to get started with P90X now!<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You know how it is with a good idea in fitness. Once someone has it and it does well on the market, before you know it there are similar-sounding programs that come on the scene to take advantage &#8212; or &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/02\/supreme-90-day-and-p90x-theres-a-difference\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":31,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[2246,7041,3438],"class_list":["post-42468","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-p90x","tag-supreme-90-day","tag-workout-dvds"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/42468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=42468"}],"version-history":[{"count":10,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/42468\/revisions"}],"predecessor-version":[{"id":42504,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/42468\/revisions\/42504"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=42468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=42468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=42468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}