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\nLunch pouches before cooking<\/sup><\/p>\n
Tip:<\/strong> Be sure to drain the juices out of the veggie pouches and some of the juices out of the meat, otherwise it can turn into a soggy mess.<\/p>\n MONDAY<\/strong> Lunch:<\/strong><\/p>\n My first lunch was Chicken in a Thai curry sauce over white rice w\/vegetables. I thought this was pretty good. It was both filling and tasty, can’t get much better than that.<\/p>\n Dinner:<\/strong><\/p>\n Dinner was a Chicken breast in Marsala sauce over low carb pasta. Since pasta is one of my downfalls, I was very happy to have it for the first day’s dinner. After having two fairly tasty meals, this was the first disappointment. The meal was filling, but the chicken was a little dry and tough.<\/p>\n Snacks<\/strong>: TUESDAY<\/strong><\/p>\n Breakfast:<\/strong> Lunch:<\/strong> Dinner:<\/strong> Tuesday’s snacks consisted of another apple, green salad with diet dressing, a few bite-size tomatoes and a handful of almonds.<\/p>\n Looking Forward Now it’s onto the hump day of the week, I’ll not be able to eat the prepared lunch on Wednesday, but will still try and keep the calorie and nutritional counts about the same. Also, I won’t bore everyone with posting our daily menu, but wanted everyone to get an idea of what the foods are like. I’ll check back in over the weekend with a report on how the entire week went.<\/p>\n Need more? Follow along with all of Barb’s posts<\/a>, read the Biggest Loser Meal Plan review <\/a>or order now from Bistro MD<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":" It seems like I’ve written a lot of posts before we’ve eaten a single meal, finally we started the plan on Monday morning! It looks like a week heavy on chicken — six out of ten meals. It’s only two … Continue reading
\nBreakfast:<\/strong>
\nBreakfast was called a Chocolate Doughnut, not really how I would describe it, more like a chocolate pastry. Actually I’m not used to eating something this sweet for breakfast, so that took some getting used to and the portion was a bit small (especially compared to other meals). I think it could almost satisfy my chocolate cravings!<\/p>\n\n
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\nChicken in Thai Curry Sauce<\/sup><\/p>\n\n
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\nChicken in Marsala Sauce<\/sup><\/p>\n
\nOne thing that would be a nice to have is a list of snacks or extras that would be a good addition to the day’s plan. On Monday I also ate an apple, 1\/2 tangerine, a green salad with diet dressing and a small handful of almonds. The meals were certainly less than I would normally eat, but were satisfying. I was a little hungry, but it was manageable.<\/p>\n
\nA Blueberry Protein Waffle didn’t look very appetizing when it came out of the package, but the addition of the sugar-free syrup helped make it yummy.<\/p>\n\n
\nChicken in a Bourbon Sauce with mixed vegetables and broccoli was another filling lunch that was tasty. Although this is the third chicken meal in a row, two of them were pretty good with nice sized chunks of tender meat that were identifiable (as opposed to some of the frozen meals tried in the past).<\/p>\n\n
\nFinally no chicken! This meal was a Beef Pot Roast with asparagus and mixed corn. If there is one thing I can do, it’s make a mean pot roast and this didn’t compare to homemade. But it was still good and filling. The veggies were both colorful and tasty.<\/p>\n\n
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