{"id":44213,"date":"2011-03-09T14:56:01","date_gmt":"2011-03-09T19:56:01","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=44213"},"modified":"2011-03-09T15:56:45","modified_gmt":"2011-03-09T20:56:45","slug":"weight-loss-renews-hope-of-a-healthy-pregnancy-for-biggest-losers-sarah-nitta","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/weight-loss-renews-hope-of-a-healthy-pregnancy-for-biggest-losers-sarah-nitta\/","title":{"rendered":"Weight Loss Renews Hope of a Healthy Pregnancy for Biggest Loser&#8217;s Sarah Nitta"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-44216\" title=\"sarah nitta\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/03\/sarah-nitta.jpg\" alt=\"\" width=\"225\" height=\"338\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/03\/sarah-nitta.jpg 225w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/03\/sarah-nitta-199x300.jpg 199w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>It&#8217;s one of the most natural desires a woman can have &#8211; to start a family. And when <strong><a title=\"biggest loser sarah\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/sarah-nitta-biggest-loser-11-contestant\/\" target=\"_self\">Sarah Nitta<\/a> <\/strong>experienced multiple miscarriages, it forced her to look at the reasons why, with her weight being a primary culprit. Her starting weight on Biggest Loser season 11 was 261 pounds, a lot for her small 5-foot-six-inch frame to carry. &#8220;My goal going into this was to get myself healthy enough to have a child,&#8221; she said in a post-elimination interview. Focused on getting to her finale weight goal, she said after that her first goal is to &#8220;try to carry a <strong><a title=\"healthy pregnancy\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/healthy-pregnancy-week\/\" target=\"_self\">healthy pregnancy<\/a><\/strong>.&#8221;<\/p>\n<p>Like most women, she has concerns about the <strong><a title=\"pregnancy weight gain\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/excessive-pregnancy-weight-gain-can-lead-to-obese-children\/\" target=\"_self\">pregnancy weight gain<\/a><\/strong>, but is already educating herself on the best way to go about that, citing the recommended amount of weight a woman can healthily gain for a pregnancy (about 35 pounds). She has spoken with her trainers and Biggest Loser&#8217;s Dr. Huizenga and they tell her &#8220;exercise is such an important part of pregnancy.&#8221; She also hopes to have more success in losing the weight and maintaing her new-found healthy habits after her pregnancy. &#8220;If I can&#8217;t get pregnant, then I&#8217;ve done my part [losing the weight], and we&#8217;ll try other options,&#8221; she said.<\/p>\n<p>Listen now to our post-elimination interview with Sarah. She opens up about the perceived retaliation by her black team in sending her home and inadvertently being responsible for Arthur&#8217;s elimination in week 10. &#8220;I was very surprised at the decision&#8221; she says. She&#8217;s also working out at the Tapout gym in Las Vegas, with the same trainer who prepped Koli Palau and Mark Pinhasovich for the at-home prize wins. &#8220;That&#8217;s exactly what I&#8217;m shooting for,&#8221; she says of her decision to train with Robert McMullen.<\/p>\n<p><script src=\"http:\/\/player.ooyala.com\/player.js?width=480&#038;height=270&#038;embedCode=FubDliMjqQbN-mudqJZg33kuB419JI7F\"><\/script><noscript><object classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\" id=\"ooyalaPlayer_3vj7d_gl2q0dv8\" width=\"480\" height=\"270\" codebase=\"http:\/\/fpdownload.macromedia.com\/get\/flashplayer\/current\/swflash.cab\"><param name=\"movie\" value=\"http:\/\/player.ooyala.com\/player.swf?embedCode=FubDliMjqQbN-mudqJZg33kuB419JI7F&#038;version=2\" \/><param name=\"bgcolor\" value=\"#000000\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"flashvars\" value=\"embedType=noscriptObjectTag&#038;embedCode=FubDliMjqQbN-mudqJZg33kuB419JI7F\" \/><embed src=\"http:\/\/player.ooyala.com\/player.swf?embedCode=FubDliMjqQbN-mudqJZg33kuB419JI7F&#038;version=2\" bgcolor=\"#000000\" width=\"480\" height=\"270\" name=\"ooyalaPlayer_3vj7d_gl2q0dv8\" align=\"middle\" play=\"true\" loop=\"false\" allowscriptaccess=\"always\" allowfullscreen=\"true\" type=\"application\/x-shockwave-flash\" flashvars=\"&#038;embedCode=FubDliMjqQbN-mudqJZg33kuB419JI7F\" pluginspage=\"http:\/\/www.adobe.com\/go\/getflashplayer\"><\/embed><\/object><\/noscript><\/p>\n<p><!--more-->Having trained on both teams this season, Sarah was able to pick and choose the workout style she preferred when she went home, which is how she ended up at <strong><a title=\"tapout las vegas\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/las-vegas-best-gyms\/\" target=\"_self\">Tapout<\/a><\/strong> which specializes in the<strong> <a title=\"MMA Fitness\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/biggest-loser-brings-mixed-martial-arts-to-the-fitness-forefront\/\" target=\"_self\">MMA<\/a><\/strong> and boxing workouts she enjoys. &#8220;It&#8217;s nothing I ever thought I could do before.&#8221;<\/p>\n<p>This is why she celebrates her most important lesson from Biggest Loser: believing in herself. Sarah says sure, the exercise and diet were important, but that confidence in herself is proving to be the most rewarding. She&#8217;s no longer living under the control of the crippling fear she dealt with for so long, that even prevented her from fully embracing her potential at the ranch. Sarah says &#8220;fear controlled my entire life.&#8221;<\/p>\n<p>In addition to adjusting to life at home, she&#8217;s staying connected with her mom and teammate, <strong><a title=\"biggest loser deni\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/deni-hill-biggest-loser-11-contestant\/\" target=\"_self\">Deni Hill<\/a><\/strong>. Deni sacrificed <strong><a title=\"biggest loser deni\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/deni-hill-biggest-loser-11-contestant\/\" target=\"_self\">her position on the ranch in week nine<\/a><\/strong> in an effort to protect Sarah and the other &#8220;kids&#8221; on the team. She says the team promised to keep Sarah safe, but then turned around and eliminated her anyway, going as far as to reveal that Deni &#8220;felt very, very betrayed by the black team.&#8221; For Deni, it was a &#8220;slap in the face.&#8221; But Sarah didn&#8217;t feel that way. She didn&#8217;t think the elimination vote was a retaliatory move against her, and isn&#8217;t even upset by the decision. She was surprised though, and thought that the pull <strong><a title=\"biggest loser marci\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/marci-crozier-biggest-loser-11-contestant\/\" target=\"_self\">Marci<\/a> <\/strong>had as the team leader would have moved forward her &#8220;definite thought&#8221; that Jen would be the one going home, having lost only a single pound.<\/p>\n<p><a href=\"https:\/\/www.dietsinreview.com\/slideshows\/sarah-nittas-biggest-loser-11-journey\/\"><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/media\/slideshow_images\/sarah-nittas-biggest-loser-11-journey\/sarah-nitta-biggest-loser-journey.jpg\" border=\"0\" alt=\"View Sarah Nitta's Biggest Loser 11 Journey Slideshow\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s one of the most natural desires a woman can have &#8211; to start a family. And when Sarah Nitta experienced multiple miscarriages, it forced her to look at the reasons why, with her weight being a primary culprit. Her &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/03\/weight-loss-renews-hope-of-a-healthy-pregnancy-for-biggest-losers-sarah-nitta\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,58],"tags":[8,3530,7510,6870,3688,6924,14,6869],"class_list":["post-44213","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-womens-health","tag-biggest-loser","tag-biggest-loser-11","tag-biggest-loser-elimination","tag-deni-hill","tag-expired","tag-infertility","tag-interviews","tag-sarah-nitta"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/44213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=44213"}],"version-history":[{"count":5,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/44213\/revisions"}],"predecessor-version":[{"id":44229,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/44213\/revisions\/44229"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=44213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=44213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=44213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}