{"id":44837,"date":"2011-03-20T14:59:01","date_gmt":"2011-03-20T19:59:01","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=44837"},"modified":"2011-03-20T14:59:01","modified_gmt":"2011-03-20T19:59:01","slug":"gym-music-playlist-of-the-week-spring-workout-mix","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/gym-music-playlist-of-the-week-spring-workout-mix\/","title":{"rendered":"Gym Music Playlist of the Week: Spring Workout Mix"},"content":{"rendered":"<p><a href=\"http:\/\/dietsinreview.com\/diet_column\/03\/gym-music-playlist-of-the-week-spring-workout-mix\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-44846\" title=\"running\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/03\/running.jpg\" alt=\"\" width=\"200\" height=\"300\" \/><\/a>It&#8217;s time to put a little spring in your step, because we&#8217;re nearing the warmer days of spring. No more excuses that you can&#8217;t get out of the house for a run or brisk walk because it&#8217;s just too cold.<\/p>\n<p>Along those lines, I&#8217;m amazed at the level of fitness dedication I see in people here in the Northwest. It doesn&#8217;t matter if it&#8217;s 40 degrees and raining, people here in the Portland metro area will be out on their daily run.<\/p>\n<p>That sort of thing has to be inspiring, and I need it since I&#8217;m training for a big hike of Mt. Elbert in Colorado this summer. Whatever inspiration you need, it&#8217;s time to get moving.<!--more--><\/p>\n<p><strong>Gym Music Playlist of the Week: Spring Workout Mix<\/strong><\/p>\n<p>Click to download!<\/p>\n<p><strong>Oingo Boingo &#8211; <a href=\"http:\/\/www.amazon.com\/gp\/product\/B001NT1O3E\/ref=as_li_ss_tl?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001NT1O3E\">Sweat<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B001NT1O3E\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/strong><\/p>\n<p><strong>Radiohead &#8211; <a href=\"http:\/\/www.amazon.com\/gp\/product\/B0011TSCUE\/ref=as_li_ss_tl?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0011TSCUE\">15 Step<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B0011TSCUE\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/strong><\/p>\n<p><strong>Bruce Springsteen &#8211; <a href=\"http:\/\/www.amazon.com\/gp\/product\/B00136RVJS\/ref=as_li_ss_tl?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00136RVJS\">Born To Run<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B00136RVJS\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/strong><\/p>\n<p><strong>The White Stripes &#8211; <a href=\"http:\/\/www.amazon.com\/gp\/product\/B0011Z0WX8\/ref=as_li_ss_tl?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0011Z0WX8\">Icky Thump<br \/>\n<\/a><\/strong><\/p>\n<p><strong>Jet &#8211; <a href=\"http:\/\/www.amazon.com\/gp\/product\/B0011Z8NZW\/ref=as_li_ss_tl?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0011Z8NZW\">Are You Gonna Be My Girl<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B0011Z8NZW\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/strong><\/p>\n<p><strong>Adele &#8211; <a href=\"http:\/\/www.amazon.com\/gp\/product\/B004NYNGTQ\/ref=as_li_ss_tl?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B004NYNGTQ\">Rolling In The Deep<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B004NYNGTQ\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/strong><\/p>\n<p><strong>Flamin&#8217; Groovies &#8211; <a href=\"http:\/\/www.amazon.com\/gp\/product\/B0016O0L08\/ref=as_li_ss_tl?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0016O0L08\">Shake Some Action<br \/>\n<\/a><\/strong><\/p>\n<p><strong>Saint Etienne &#8211; <a href=\"http:\/\/www.amazon.com\/gp\/product\/B001PIYII6\/ref=as_li_ss_tl?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001PIYII6\">Spring<br \/>\n<\/a><\/strong><\/p>\n<p><strong>R.E.M. &#8211; <a href=\"http:\/\/www.amazon.com\/gp\/product\/B004IAXLAY\/ref=as_li_ss_tl?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B004IAXLAY\">It Happened Today<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B004IAXLAY\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s time to put a little spring in your step, because we&#8217;re nearing the warmer days of spring. No more excuses that you can&#8217;t get out of the house for a run or brisk walk because it&#8217;s just too cold. &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/03\/gym-music-playlist-of-the-week-spring-workout-mix\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[394,3539],"class_list":["post-44837","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-cardio","tag-workout-playlist"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/44837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=44837"}],"version-history":[{"count":10,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/44837\/revisions"}],"predecessor-version":[{"id":44848,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/44837\/revisions\/44848"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=44837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=44837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=44837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}