{"id":44943,"date":"2011-03-22T08:57:06","date_gmt":"2011-03-22T13:57:06","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=44943"},"modified":"2011-03-22T08:57:06","modified_gmt":"2011-03-22T13:57:06","slug":"kate-walshs-workout-secrets","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/kate-walshs-workout-secrets\/","title":{"rendered":"Kate Walsh’s Workout Secrets"},"content":{"rendered":"

\"Kate<\/a>Private Practice<\/em> star Kate Walsh recently shared her secrets to staying trim in the April issue of More<\/a><\/em> magazine. The actress says she doesn’t diet anymore, but stays trim with plenty of physical activity.<\/p>\n

“I do Pilates<\/a><\/strong>, and hike with my dog,” says Walsh. “As you get older, everything changes. Everything starts getting \u2026 looser. But I think it’s important to accept that.”<\/p>\n

Walsh acknowledges that staying trim isn’t that easy for everyone. “I’m lucky. I’ve got pretty good genes. But I think it\u2019s a weird thing to fight it. I like how I\u2019ve got good genes\u201d is the new way of saying ‘I think I\u2019m the sh-t.’ ”<\/p>\n

However, she’s no stranger to diet fads. Walsh once told Women’s Health<\/a><\/em> that’s she’s tried “every diet there is.” She’s tried the cabbage soup diet<\/a><\/strong> and been on Atkins. “I went on Atkins<\/a><\/strong> because I was going to have foot surgery. I knew I wouldn’t be able to move or work out and I was afraid of becoming huge.”
\nIt seems like Walsh is in a much healthier place today.<\/p>\n

Also Read:
\n<\/strong><\/p>\n

Lily Allen Admits to Eating Disorder<\/a>
\n<\/a><\/strong><\/p>\n

Charlie Sheen’s Winning Diet<\/a>
\n<\/a><\/strong><\/p>\n

Janet Jackson on Body Image and Extreme Dieting <\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Private Practice star Kate Walsh recently shared her secrets to staying trim in the April issue of More magazine. The actress says she doesn’t diet anymore, but stays trim with plenty of physical activity. “I do Pilates, and hike with … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,18],"tags":[628,4933,26,8003,705],"class_list":["post-44943","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-fitness","tag-atkins","tag-cabbage-soup-diet","tag-celebrities","tag-kate-walsh","tag-pilates"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/44943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=44943"}],"version-history":[{"count":2,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/44943\/revisions"}],"predecessor-version":[{"id":44946,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/44943\/revisions\/44946"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=44943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=44943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=44943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}