{"id":46,"date":"2007-10-15T08:22:59","date_gmt":"2007-10-15T13:22:59","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/10\/running-shoes-less-is-more\/"},"modified":"2007-10-15T08:22:59","modified_gmt":"2007-10-15T13:22:59","slug":"running-shoes-less-is-more","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/10\/running-shoes-less-is-more\/","title":{"rendered":"Running Shoes: Less is More"},"content":{"rendered":"<p>If you&#8217;re shopping for new running shoes, more expensive doesn&#8217;t always equal more value. That&#8217;s good news for you and your checkbook, but don&#8217;t think you can go get a knockoff brand for $25 either. A team of Scottish scientists found no difference between $150 shoes and the relatively cheaper $80 versions. Not cheap, but comforting news nonetheless.<\/p>\n<p>Lead researcher Rami Abboud, director of the Institute of Motion Analysis and Research at the University of Dundee, has some simple advice for you: Make sure the shoes fit!<\/p>\n<p>&#8220;My advice to runners is to make sure that, first, the footwear fits your feet, and that if you are paying more, that doesn&#8217;t mean that you&#8217;re getting something better,&#8221; says Abboud.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re shopping for new running shoes, more expensive doesn&#8217;t always equal more value. That&#8217;s good news for you and your checkbook, but don&#8217;t think you can go get a knockoff brand for $25 either. A team of Scottish scientists &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/10\/running-shoes-less-is-more\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[31,6119,6118,211,6121,6120],"class_list":["post-46","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-health-news","tag-motion-analysis-research","tag-rami-abboud","tag-running","tag-running-shoes","tag-university-of-dundee"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=46"}],"version-history":[{"count":0,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/46\/revisions"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=46"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=46"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}