{"id":46395,"date":"2011-04-11T01:00:29","date_gmt":"2011-04-11T06:00:29","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=46395"},"modified":"2011-04-11T09:16:15","modified_gmt":"2011-04-11T14:16:15","slug":"christinas-weight-in-on-rachael-ray","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/christinas-weight-in-on-rachael-ray\/","title":{"rendered":"Christina&#8217;s Weigh-In on Rachael Ray"},"content":{"rendered":"<p><a title=\"70 Pounds by Prom\" rel=\"attachment wp-att-46396\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/christinas-weight-in-on-rachael-ray\/christinas-story2-300x225-2\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-46396\" title=\"christinas-story2-300x225\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/04\/christinas-story2-300x225.gif\" alt=\"Christina's Story\" width=\"300\" height=\"225\" \/><\/a>Tune in to <strong><a title=\"Rachael Ray Diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Rachael_Ray_Diet\/\">Rachael Ray<\/a><\/strong> this Friday, April 15 for anther update with <strong><a title=\"Christina's Story\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/teen-tries-to-lose-70-pounds-by-prom-on-the-rachael-ray-show\/\">Christina&#8217;s Story<\/a><\/strong> and a look at athletic shoes that may be hurting your workouts.<\/p>\n<p>Christina is an overweight teenager who is determined to lose 70 pounds before her prom at the end of this school year. Each Friday, Rachael checks in on Christina&#8217;s progress. She&#8217;s been eating right and sticking to her gym schedule, so this week should prove to be another success.<\/p>\n<p>Also on Friday&#8217;s episode, on expert takes a look at how <strong><a title=\"Shoes That Tone Your Body\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/shoes-that-tone-your-body\/\">gym shoes<\/a><\/strong> affect your workout. She explains how the wrong pair of shoes can undermine your workout and prevent you from reaching certain fitness goals.<\/p>\n<p><!--more-->Plus, Rachael cooks up smoky huevos rancheros that you can serve at any meal of the day.<\/p>\n<p>Check your local listings for show times.<\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"Teen Tries to Lose 70 Pounds by Prom on Rachael Ray\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/teen-tries-to-lose-70-pounds-by-prom-on-the-rachael-ray-show\/\">Teen Tries to Lose 70 Pounds by Prom on Rachael Ray<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in to Rachael Ray this Friday, April 15 for anther update with Christina&#8217;s Story and a look at athletic shoes that may be hurting your workouts. Christina is an overweight teenager who is determined to lose 70 pounds before &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/04\/christinas-weight-in-on-rachael-ray\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687],"tags":[4974,3688,739,1600,733],"class_list":["post-46395","post","type-post","status-publish","format-standard","hentry","category-adult-health","tag-christinas-story","tag-expired","tag-rachael-ray","tag-shoes","tag-tune-in"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/46395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=46395"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/46395\/revisions"}],"predecessor-version":[{"id":46410,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/46395\/revisions\/46410"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=46395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=46395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=46395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}