{"id":47302,"date":"2011-04-25T08:45:23","date_gmt":"2011-04-25T13:45:23","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=47302"},"modified":"2011-04-25T08:49:08","modified_gmt":"2011-04-25T13:49:08","slug":"80-second-exercises-on-rachael-ray","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/80-second-exercises-on-rachael-ray\/","title":{"rendered":"80-Second Exercises on Rachael Ray"},"content":{"rendered":"<p><a title=\"Rachael Ray Show\" rel=\"attachment wp-att-47303\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/80-second-exercises-on-rachael-ray\/rachael-ray-show-50\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-47303\" title=\"rachael-ray-show\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/04\/rachael-ray-show2.jpg\" alt=\"This week on the Rachael Ray Show\" width=\"300\" height=\"225\" \/><\/a>Tune in to <strong><a title=\"Rachael Ray Diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Rachael_Ray_Diet\/\">Rachael Ray<\/a><\/strong> this Friday, April 29 to discover the 80-second exercises that can help you get the body you want in no time. Timothy Ferriss, the author of <em><strong><a title=\"The 4-Hour Body\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-4-hour-body\/\">The 4-Hour Body<\/a><\/strong>: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman<\/em> will show viewers some of the secrets in his book.<\/p>\n<p>Ferriss is also the author of <em>New York Times<\/em> Bestseller <em>The 4-Hour Workweek<\/em>. In <em>The 4-Hour Body<\/em>, he covers a diverse range of topics that relate to the body, as the title might imply. The book endorses an eating plan that&#8217;s very similar to <strong><a title=\"the paleo diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-paleo-diet\/\">the paleo diet<\/a><\/strong>, which mainly consists of meats and vegetables. The 4-Hour Diet also outlines a workout that can help burn fat and build muscle.<\/p>\n<p><!--more-->For dinner, Rachael Ray will be cooking up Pork Tenderloin French Dip.<\/p>\n<p>Check your local listings for exact show times. Image via Rachaelrayshow.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in to Rachael Ray this Friday, April 29 to discover the 80-second exercises that can help you get the body you want in no time. Timothy Ferriss, the author of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/04\/80-second-exercises-on-rachael-ray\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[3688,739,4636,733],"class_list":["post-47302","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-expired","tag-rachael-ray","tag-the-4-hour-body","tag-tune-in"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/47302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=47302"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/47302\/revisions"}],"predecessor-version":[{"id":47310,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/47302\/revisions\/47310"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=47302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=47302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=47302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}