{"id":47497,"date":"2011-04-27T11:14:11","date_gmt":"2011-04-27T16:14:11","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=47497"},"modified":"2011-04-27T11:16:49","modified_gmt":"2011-04-27T16:16:49","slug":"diet-drinks-not-a-diabetes-risk-after-all","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/04\/diet-drinks-not-a-diabetes-risk-after-all\/","title":{"rendered":"Diet Drinks Not a Diabetes Risk After All"},"content":{"rendered":"<p><a title=\"Diet Drinks Not a Diabetes Risk After All\" rel=\"attachment wp-att-47511\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/diet-drinks-not-a-diabetes-risk-after-all\/soda-7\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-47511\" title=\"soda\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/04\/soda.gif\" alt=\"\" width=\"200\" height=\"300\" \/><\/a>Another victory for proponents of moderation: A recent <strong><a title=\"Harvard University\" href=\"http:\/\/www.eduinreview.com\/school-search\/colleges\/harvard-university\/\" target=\"_blank\">Harvard<\/a><\/strong> study has countered the assertion that diet soda and other artificially sweetened drinks can heighten one&#8217;s risk for developing diabetes.<\/p>\n<p>I say a victory for moderation proponents because this means that most people should be able to have a modest amount of <strong><a title=\"diet soda diabetes link\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/is-diet-soda-a-diabetic-nightmare\/\">diet soda<\/a><\/strong> if they please. As is the case in most instances, food should not be demonized or considered &#8220;the bad guy.&#8221; Our problems with food generally come from within, either with unexamined psychological issues or just not managing one&#8217;s time well enough to organize a healthy plan of attack.<\/p>\n<p>Now back to our study&#8230;<\/p>\n<p>A large group of men were examined for 20 years. While those who drank regular soda or other sugary drinks were more likely to develop diabetes, the people who drank artificially-sweetened soft drinks, coffee or tea did not show a propensity for becoming diabetic.<!--more--><\/p>\n<p>&#8220;Diet soda is perhaps not the best alternative, but moderate consumption is not going to have appreciable harmful effects,&#8221; says one of the study&#8217;s authors, Dr. Frank Hu.<\/p>\n<p>Earlier studies have suggested that people who drink diet soda on a regular basis could be more likely to get <strong><a title=\"diabetes\" href=\"https:\/\/www.dietsinreview.com\/videos\/how-do-you-eat-out-and-stay-healthy-as-a-diabetic\/\">diabetes<\/a><\/strong> than those who stay away from artificially-sweetened drinks. However, with the results of the new study, it may simply be that many of the people who are drinking diet drinks are already obese or diabetic.<\/p>\n<p>&#8220;People who are at risk for diabetes or obesity&#8230; those may be the people who are more likely to choose <strong><a title=\"artifical sweetener vs. sugar\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/sweet-debate-sugar-vs-artificial-sweetener\/\">artificial sweeteners<\/a><\/strong> because they may be more likely to be dieting,&#8221; said Dr. Rebecca Brown, an endocrinologist at the National Institutes of Health.<\/p>\n<p>(via:<strong> <a title=\"diet soda\" href=\"http:\/\/www.msnbc.msn.com\/id\/42609984\/ns\/health-diet_and_nutrition\/\">MSNBC<\/a><\/strong>)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another victory for proponents of moderation: A recent Harvard study has countered the assertion that diet soda and other artificially sweetened drinks can heighten one&#8217;s risk for developing diabetes. I say a victory for moderation proponents because this means that &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/04\/diet-drinks-not-a-diabetes-risk-after-all\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[350,3695],"tags":[2627,31,8440,29,279,869],"class_list":["post-47497","post","type-post","status-publish","format-standard","hentry","category-diabetes","category-diet-and-nutrition","tag-diet-soda","tag-health-news","tag-homepage","tag-nutrition","tag-sugar","tag-sweetener"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/47497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=47497"}],"version-history":[{"count":25,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/47497\/revisions"}],"predecessor-version":[{"id":47563,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/47497\/revisions\/47563"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=47497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=47497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=47497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}