{"id":4762,"date":"2009-01-21T12:45:42","date_gmt":"2009-01-21T17:45:42","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=4762"},"modified":"2009-01-21T13:50:25","modified_gmt":"2009-01-21T18:50:25","slug":"snack-attack-survival","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/snack-attack-survival\/","title":{"rendered":"Snack Attack Survival"},"content":{"rendered":"<p><a href=\"https:\/\/www.dietsinreview.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4776\" title=\"fit-fresh-smart-portion-prep\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/01\/fit-fresh-smart-portion-prep1-300x222.jpg\" alt=\"smart portion tray\" width=\"300\" height=\"222\" \/><\/a>Don&#8217;t think you are alone if you have found yourself\u00a0at a vending machine at about 2:30 in the afternoon with a snack attack that brings out a weakness you never knew\u00a0you had.\u00a0\u00a0 The next thing you know\u00a0quarters are\u00a0being inserted into the tiny slot and a bag of potato chips or chocolate bar comes tumbling down.<\/p>\n<p>With the new <a title=\"smart portion tray\" href=\"http:\/\/www.organize.com\/fit-n-fresh-smart-portion-prep-tray.html\" target=\"_blank\">Smart Portion Prep and Pack Tray<\/a> you can now be prepared for these moments with six individual containers you can fill with your favorite treats from cut up carrot sticks to strawberries and even mixed nuts. You can prep your snacks ahead of time in <a title=\"portion control\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/guest-blog-the-pros-of-portion-controlled-meal-replacements\/\" target=\"_self\">healthy portion sizes<\/a> and store in the fridge to take with you on the go or to even snack at home.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t think you are alone if you have found yourself\u00a0at a vending machine at about 2:30 in the afternoon with a snack attack that brings out a weakness you never knew\u00a0you had.\u00a0\u00a0 The next thing you know\u00a0quarters are\u00a0being inserted into &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/01\/snack-attack-survival\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,16],"tags":[3,8326,31,84,708],"class_list":["post-4762","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-recipes","tag-diet-tips","tag-fit-and-fresh","tag-health-news","tag-healthy-snacks","tag-portion-control"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/4762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=4762"}],"version-history":[{"count":12,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/4762\/revisions"}],"predecessor-version":[{"id":4781,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/4762\/revisions\/4781"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=4762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=4762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=4762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}