{"id":48530,"date":"2011-05-12T12:21:53","date_gmt":"2011-05-12T17:21:53","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=48530"},"modified":"2011-05-13T10:25:59","modified_gmt":"2011-05-13T15:25:59","slug":"true-weight-loss-story-leah-segedie","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/05\/true-weight-loss-story-leah-segedie\/","title":{"rendered":"True Weight Loss Story: Leah Segedie"},"content":{"rendered":"<p><a title=\"leah segedie\" href=\"https:\/\/www.dietsinreview.com\/videos\/true-weight-loss-story-leah-segedie\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-48539\" title=\"leahsegedie\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/05\/leahsegedie.jpg\" alt=\"\" width=\"100\" height=\"178\" \/><\/a>Meet Leah Segedie. Leah&#8217;s incredible weight loss journey started four  years ago, when she weighed 253 pounds. She was an athlete,  but an eating disorder left her binging on food and maintaining a size  14. When her father was diagnosed with mesothelioma, a rare cancer  caused by asbestos exposure, Leah was 25, with a rocking PR career, and a  voice inside that told her she had to care for him.<\/p>\n<p>Watch this video testimonial in which Leah shares the journey that helped her lose 170 pounds in four years, in the face of an eating disorder, her father&#8217;s death, and two pregnancies that delivered her two sons.<\/p>\n<h3>\n<p style=\"text-align: center;\"><a title=\"leah segedie weight loss\" href=\"https:\/\/www.dietsinreview.com\/videos\/true-weight-loss-story-leah-segedie\/\">Click here to watch Leah&#8217;s True Weight Loss Story video.<\/a><\/p>\n<\/h3>\n<p><!--more--><\/p>\n<p style=\"text-align: left;\"><a title=\"leah segedie\" href=\"https:\/\/www.dietsinreview.com\/videos\/true-weight-loss-story-leah-segedie\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-48540\" title=\"leahsegedie_\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/05\/leahsegedie_.jpg\" alt=\"\" width=\"126\" height=\"175\" \/><\/a>Leah relied on making small changes, like introducing more water and eliminating soda, to help her kick-start her weight loss efforts. Then she found her &#8220;exercise soulmate&#8221; and took up a Tae Bo practice. It took two years to lose the first 104 pounds, then after the arrival of her second son she lost another 73.<\/p>\n<p>&#8220;The story isn\u2019t over for me,&#8221; adds Leah. &#8220;My struggles have inspired me to support other women in healthy life decisions with the <a title=\"mamavation\" href=\"http:\/\/www.mamavation.com\/\">Mamavation<\/a> campaign, for moms who want to learn healthy living, and <a title=\"bookieboo\" href=\"http:\/\/www.bookieboo.com\/\">BookieBoo.com<\/a>, a social networking site and online magazine for moms into fitness, weight loss, and healthy living.&#8221;<\/p>\n<p><a href=\"https:\/\/www.dietsinreview.com\/slideshows\/true-weight-loss-stories\/\"><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/media\/slideshow_images\/true-weight-loss-stories\/TRLS-slideshow-player.jpg\" border=\"0\" alt=\"View True Weight Loss Stories Slideshow\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Meet Leah Segedie. Leah&#8217;s incredible weight loss journey started four years ago, when she weighed 253 pounds. She was an athlete, but an eating disorder left her binging on food and maintaining a size 14. When her father was diagnosed &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/05\/true-weight-loss-story-leah-segedie\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[58],"tags":[8401,3043],"class_list":["post-48530","post","type-post","status-publish","format-standard","hentry","category-womens-health","tag-leah-segedie","tag-true-weight-loss-stories"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/48530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=48530"}],"version-history":[{"count":13,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/48530\/revisions"}],"predecessor-version":[{"id":48619,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/48530\/revisions\/48619"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=48530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=48530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=48530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}