{"id":49968,"date":"2011-06-03T12:02:17","date_gmt":"2011-06-03T17:02:17","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=49968"},"modified":"2011-06-03T12:02:41","modified_gmt":"2011-06-03T17:02:41","slug":"gym-music-playlist-of-the-week-the-blues-workout-mix","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/06\/gym-music-playlist-of-the-week-the-blues-workout-mix\/","title":{"rendered":"Gym Music Playlist of the Week: The Blues Workout Mix"},"content":{"rendered":"<div id=\"attachment_49973\" style=\"width: 310px\" class=\"wp-caption alignright\"><a rel=\"attachment wp-att-49973\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/06\/gym-music-playlist-of-the-week-the-blues-workout-mix\/buddy_guy\/\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-49973\" class=\"size-full wp-image-49973\" title=\"buddy_guy\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/06\/buddy_guy.jpg\" alt=\"\" width=\"300\" height=\"199\" \/><\/a><p id=\"caption-attachment-49973\" class=\"wp-caption-text\">Buddy Guy<\/p><\/div>\n<p>Who would have thought that the blues and working out could be used in the same sentence? Well, if you choose your songs wisely, the blues can make for a good  workout mix! While a lot of blues music can be somber, much of it is uplifting as well. Think of it as a liberating way of exercising your ghosts.<\/p>\n<p>So without further adieu, let&#8217;s start singing the blues. Here is a nice little upbeat list of blues songs to take on your next run or brisk walk.<!--more--><\/p>\n<p><strong>Gym Music Playlist of the Week: The Blues Workout Mix<\/strong><\/p>\n<p>Click image to download!<\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B0047ACZ7A\/ref=as_li_ss_il?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=217153&amp;creative=399701&amp;creativeASIN=B0047ACZ7A\"><img decoding=\"async\" src=\"http:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL110_&amp;ASIN=B0047ACZ7A&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=gymplaylists-20&amp;ServiceVersion=20070822\" border=\"0\" alt=\"\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B0047ACZ7A&amp;camp=217153&amp;creative=399701\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/p>\n<p><strong>1. Buddy Guy &#8211; Living Proof<\/strong><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B000V64MRU\/ref=as_li_ss_il?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=217153&amp;creative=399701&amp;creativeASIN=B000V64MRU\"><img decoding=\"async\" src=\"http:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL110_&amp;ASIN=B000V64MRU&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=gymplaylists-20&amp;ServiceVersion=20070822\" border=\"0\" alt=\"\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B000V64MRU&amp;camp=217153&amp;creative=399701\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/p>\n<p><strong>2. Little Walter &#8211; Tell Me Momma<\/strong><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00150ATK0\/ref=as_li_ss_il?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=217153&amp;creative=399701&amp;creativeASIN=B00150ATK0\"><img decoding=\"async\" src=\"http:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL110_&amp;ASIN=B00150ATK0&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=gymplaylists-20&amp;ServiceVersion=20070822\" border=\"0\" alt=\"\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B00150ATK0&amp;camp=217153&amp;creative=399701\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/p>\n<p><strong>3. Otis Taylor &#8211; Love and Hesitation<\/strong><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B000TS44GO\/ref=as_li_ss_il?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=217153&amp;creative=399701&amp;creativeASIN=B000TS44GO\"><img decoding=\"async\" src=\"http:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL110_&amp;ASIN=B000TS44GO&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=gymplaylists-20&amp;ServiceVersion=20070822\" border=\"0\" alt=\"\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B000TS44GO&amp;camp=217153&amp;creative=399701\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/p>\n<p><strong>4. Louis Prima &#8211; Jump, Jive, An&#8217; Wail<\/strong><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B004QQWNCW\/ref=as_li_ss_il?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=217153&amp;creative=399701&amp;creativeASIN=B004QQWNCW\"><img decoding=\"async\" src=\"http:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL110_&amp;ASIN=B004QQWNCW&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=gymplaylists-20&amp;ServiceVersion=20070822\" border=\"0\" alt=\"\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B004QQWNCW&amp;camp=217153&amp;creative=399701\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/p>\n<p><strong>5. Marcia Ball &#8211; That&#8217;s How it Goes<\/strong><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00136NIJU\/ref=as_li_ss_il?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=217153&amp;creative=399701&amp;creativeASIN=B00136NIJU\"><img decoding=\"async\" src=\"http:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL110_&amp;ASIN=B00136NIJU&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=gymplaylists-20&amp;ServiceVersion=20070822\" border=\"0\" alt=\"\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B00136NIJU&amp;camp=217153&amp;creative=399701\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/p>\n<p><strong>6. Stevie Ray Vaughan &#8211; Crossfire<\/strong><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B001ISYMZW\/ref=as_li_ss_il?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=217153&amp;creative=399701&amp;creativeASIN=B001ISYMZW\"><img decoding=\"async\" src=\"http:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL110_&amp;ASIN=B001ISYMZW&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=gymplaylists-20&amp;ServiceVersion=20070822\" border=\"0\" alt=\"\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B001ISYMZW&amp;camp=217153&amp;creative=399701\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/p>\n<p><strong>7. Luther Allison &#8211; Sweet Home Chicago<\/strong><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B000VWKLMY\/ref=as_li_ss_il?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=217153&amp;creative=399701&amp;creativeASIN=B000VWKLMY\"><img decoding=\"async\" src=\"http:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL110_&amp;ASIN=B000VWKLMY&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=gymplaylists-20&amp;ServiceVersion=20070822\" border=\"0\" alt=\"\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B000VWKLMY&amp;camp=217153&amp;creative=399701\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/p>\n<p><strong>8. Eric Clapton &#8211; After Midnight<\/strong><\/p>\n<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/B001NSWMYA\/ref=as_li_ss_il?ie=UTF8&amp;tag=gymplaylists-20&amp;linkCode=as2&amp;camp=217153&amp;creative=399701&amp;creativeASIN=B001NSWMYA\"><img decoding=\"async\" src=\"http:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL110_&amp;ASIN=B001NSWMYA&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=gymplaylists-20&amp;ServiceVersion=20070822\" border=\"0\" alt=\"\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=&amp;l=as2&amp;o=1&amp;a=B001NSWMYA&amp;camp=217153&amp;creative=399701\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/p>\n<p><strong>9. Freddie King &#8211; Pack it Up<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who would have thought that the blues and working out could be used in the same sentence? Well, if you choose your songs wisely, the blues can make for a good workout mix! While a lot of blues music can &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/06\/gym-music-playlist-of-the-week-the-blues-workout-mix\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[394,10903,3539],"class_list":["post-49968","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-cardio","tag-fitness","tag-workout-playlist"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/49968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=49968"}],"version-history":[{"count":18,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/49968\/revisions"}],"predecessor-version":[{"id":49993,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/49968\/revisions\/49993"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=49968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=49968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=49968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}