{"id":50093,"date":"2011-06-07T11:20:30","date_gmt":"2011-06-07T16:20:30","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=50093"},"modified":"2011-12-27T12:26:53","modified_gmt":"2011-12-27T17:26:53","slug":"vanessa-minnillo-works-with-gunnar-peterson-to-shape-up-for-her-wedding-day","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/06\/vanessa-minnillo-works-with-gunnar-peterson-to-shape-up-for-her-wedding-day\/","title":{"rendered":"Vanessa Minnillo Works with Gunnar Peterson to Shape Up for Her Wedding Day"},"content":{"rendered":"

\"\"<\/a>The story goes something like this: girl meets boy, girl falls in love with boy, boy asks girl to marry him, girl says yes and then immediately goes on a crash diet to lose weight before her wedding<\/a><\/strong>. This trend is so popular that there have been many television shows about brides-to-be and their search for physical perfection, such as Shedding for the Wedding<\/a><\/strong>. Although this seems to be the way that it usually goes, it is not the case for Vanessa Minnillo, whose boyfriend of five years, Nick Lachey, proposed to recently.<\/p>\n

“I want him to see the girl he fell in love with,” Minnillo said of her plans for losing weight for her big day. “I want to stay true to who I am, but, you know, a better version.”<\/p>\n

Minnillo plans on improving her body by using a five-meal-a-day delivery service and working out three times a week with her personal trainer, instead of using a crash diet.\u00a0 She trains with personal-trainer-to-the-stars, Gunnar Peterson, who also is the creator of the Core Secrets<\/a><\/strong> workout DVDs.<\/p>\n

<\/p>\n

“He trains me like an athlete,” Minnillo said of her hour-long workouts with Peterson. “When I started, I remember thinking, ‘Ugh, I”m trying to win the Super Bowl!’ But now I like it.”<\/p>\n

Gunnar owns and operates his own training facility in Beverly Hills, California. In addition to training Minnillo, Gunnar has also trained celebrities such as Jennifer Lopez<\/a><\/strong> and many professional athletes.<\/p>\n

Via US Weekly<\/a><\/p>\n

Also Read:<\/strong><\/p>\n

Wedding Shape Diets and Fitness Guide for Brides<\/a><\/strong><\/p>\n

Kate Middleton’s Wedding Workout<\/a><\/strong><\/p>\n

Kristy Swanson’s Medifast Wedding Diet<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

The story goes something like this: girl meets boy, girl falls in love with boy, boy asks girl to marry him, girl says yes and then immediately goes on a crash diet to lose weight before her wedding. This trend … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,58],"tags":[26,8493,8492,8494,1576],"class_list":["post-50093","post","type-post","status-publish","format-standard","hentry","category-fitness","category-womens-health","tag-celebrities","tag-core-secrets","tag-gunnar-peterson","tag-vanessa-minnillo","tag-wedding-fitness"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/50093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=50093"}],"version-history":[{"count":6,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/50093\/revisions"}],"predecessor-version":[{"id":50113,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/50093\/revisions\/50113"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=50093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=50093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=50093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}