{"id":50124,"date":"2011-06-08T10:42:23","date_gmt":"2011-06-08T15:42:23","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=50124"},"modified":"2011-06-08T10:43:05","modified_gmt":"2011-06-08T15:43:05","slug":"the-bachelorettes-ashley-hebert-stays-in-shape-with-dance","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/06\/the-bachelorettes-ashley-hebert-stays-in-shape-with-dance\/","title":{"rendered":"The Bachelorette’s Ashley Hebert Stays in Shape with Dance"},"content":{"rendered":"

\"\"<\/a>I have to admit it: I’m a huge fan of The Bachelorette. This season is especially turning out to be full of drama: one guy set out to break Ashley’s heart, another got too drunk to even attend the rose ceremony, and one guy insisted on wearing a creepy mask. When you add all of this to the over-the-top dates and awkward tension between the men who are competing for Ashley’s heart, you know it is going to be a good season.<\/p>\n

In addition to the fun drama described above, Bachelorette fans will get another treat from this season’s show: they get to see all of Ashley’s cute clothes. Ashley has already promised to wear tons of short dresses and miniskirts this season, and therefore, will be showing off her amazing legs.<\/p>\n

So how did she get those fantastic quads, calves, and everything else?<\/p>\n

“I teach jazz, ballet, and hip-hop at my college,” Ashley revealed. “I feel confident when I’m dancing<\/a><\/strong>.”<\/p>\n

<\/p>\n

Ashley isn’t the only celebrity to reap the benefits of dancing as an exercise program. Currently, Kirstie Alley<\/a><\/strong> is singing the praises of dancing while she competes on Dancing With The Stars<\/a><\/strong>. Alley has lost more than 38 inches since she started on the show.<\/p>\n

If you are looking for a fun way to tone up your muscles and burn calories, you should consider dancing. There are many dancing workout videos<\/a><\/strong> that you could use or you could take a class similar to the ones that Ashley teaches at her college.<\/p>\n

Via FitSugar.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I have to admit it: I’m a huge fan of The Bachelorette. This season is especially turning out to be full of drama: one guy set out to break Ashley’s heart, another got too drunk to even attend the rose … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,58],"tags":[8498,26,773,8497,1486,3746,3438],"class_list":["post-50124","post","type-post","status-publish","format-standard","hentry","category-fitness","category-womens-health","tag-ashley-hebert","tag-celebrities","tag-dance","tag-dancing-with","tag-kirstie-alley","tag-reality-tv","tag-workout-dvds"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/50124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=50124"}],"version-history":[{"count":5,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/50124\/revisions"}],"predecessor-version":[{"id":50183,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/50124\/revisions\/50183"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=50124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=50124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=50124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}