{"id":50916,"date":"2011-06-21T10:35:39","date_gmt":"2011-06-21T15:35:39","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=50916"},"modified":"2011-12-27T12:14:33","modified_gmt":"2011-12-27T17:14:33","slug":"join-courtneys-summer-challenge-for-12-weeks-of-motivation-and-prizes","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/06\/join-courtneys-summer-challenge-for-12-weeks-of-motivation-and-prizes\/","title":{"rendered":"Join Courtney’s Summer Challenge for 12 Weeks of Motivation and Prizes"},"content":{"rendered":"

It’s the first day of summer and we couldn’t be more excited about kicking it off with our new Biggest Loser Correspondent Courtney Crozier! You’ll remember her as a fan favorite from season 11 who dawned the aqua shirt and a whole lot of self-confidence. You might also remember that Courtney lost 120 pounds<\/a><\/strong> on her own prior to joining the show, and then posted a 110 pound loss during Biggest Loser<\/a><\/strong>. \"\"<\/p>\n

We promise no one can motivate like this girl can! That’s why we’re launching Courtney’s Summer Challenge<\/a><\/strong>. The challenge is a 12-week program fueled by a new video post each week from Courtney. She’ll update on her own progress, as she continues working toward her own weight loss goal, and pose a challenge to everyone for the week. For instance, in this week’s kick-off challenge, she is asking everyone to get out and take a walk once a day.<\/p>\n

Win Prizes from Wholly Guacamole and DIR<\/strong><\/p>\n

\"\"<\/a>Share your successes, hurdles, and encouragement for others by posting on each video’s page. At the end of each week, we’ll select one participant to win the weekly prize of a DietsInReview.com T-Shirt and coupons for free Wholly Guacamole, the official sponsor of Courtney’s Summer Challenge!<\/p>\n

Once a month, we’ll select one participant who’s really giving it their all to win a cooler full of Wholly Guacamole; and then at the end of the 12-week challenge, one lucky participant will win a year’s supply of Wholly Guacamole!<\/p>\n

Get Weekly Updates<\/strong><\/p>\n

Sign-up for weekly updates to be notified when Courtney’s newest challenge has posted. This way, you’ll never miss a week of Courtney’s Summer Challenge.
\n<\/a>
\nSIGN UP HERE<\/strong><\/p>\n

<\/form>\n

 <\/p>\n

Start Courtney’s Summer Challenge Right Now!<\/strong><\/p>\n

Don’t let this summer pass you by, get up and be an active part of it. Look at what Courtney accomplished in 14 weeks on The Ranch, not to mention the monumental changes she took upon herself at home. Just think what you can do in 12 weeks!!<\/p>\n

Ready to get started? Week 1 of Courtney’s Summer Challenge<\/a> <\/strong>is right here:<\/p>\n

\"\"<\/a><\/p>\n

Don’t Miss Any of Courtney’s Challenges! Click below to see each week:<\/strong><\/p>\n

Week 2: Eat Your Vegetables<\/a><\/strong><\/p>\n

Week 3: Hydrate! Hydrate! Hydrate!<\/a>
\n<\/strong><\/p>\n

Week 4: Be Proud of Yourself<\/a><\/strong><\/p>\n

Week 5: Get Some Sleep<\/a><\/strong><\/p>\n

Week 6: Eat Wholly Guacamole<\/a><\/strong><\/p>\n

Week 7: Ditch the Comfort Zone<\/a><\/strong><\/p>\n

Week 8: Step it Up!<\/a><\/strong><\/p>\n

Week 9: Pay it Forward<\/a><\/strong><\/p>\n

Week 10: Eat Your Fruit<\/a><\/strong><\/p>\n

Week 11: Do Your Squats<\/a><\/strong><\/p>\n

Week 12: Finish Summer Strong<\/a>
\n<\/strong><\/p>\n

Courtney’s Summer Challenge is sponsored by Wholly Guacamole<\/a><\/strong>. <\/em><\/p>\n

Follow Courtney on Facebook<\/a><\/strong> and Twitter<\/a><\/strong>. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

It’s the first day of summer and we couldn’t be more excited about kicking it off with our new Biggest Loser Correspondent Courtney Crozier! You’ll remember her as a fan favorite from season 11 who dawned the aqua shirt and … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,58],"tags":[3637,8538,3688,8440,7068],"class_list":["post-50916","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-womens-health","tag-courtney-crozier","tag-courtneys-summer-challenge","tag-expired","tag-homepage","tag-wholly-guacamole"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/50916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=50916"}],"version-history":[{"count":25,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/50916\/revisions"}],"predecessor-version":[{"id":60961,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/50916\/revisions\/60961"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=50916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=50916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=50916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}