{"id":51693,"date":"2011-07-01T13:32:58","date_gmt":"2011-07-01T18:32:58","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=51693"},"modified":"2012-01-13T13:44:34","modified_gmt":"2012-01-13T18:44:34","slug":"pippa-middletons-diet-and-workout","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/07\/pippa-middletons-diet-and-workout\/","title":{"rendered":"Pippa Middleton&#8217;s Diet and Workout Plan"},"content":{"rendered":"<p><a rel=\"attachment wp-att-51696\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/pippa-middletons-diet-and-workout\/pippa-middleton\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-51696\" title=\"pippa-middleton\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/07\/pippa-middleton-201x300.jpg\" alt=\"\" width=\"201\" height=\"300\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/07\/pippa-middleton-201x300.jpg 201w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/07\/pippa-middleton.jpg 300w\" sizes=\"auto, (max-width: 201px) 100vw, 201px\" \/><\/a>What&#8217;s it like being the sister of a princess? While I&#8217;m not a Royal watcher, I did hear a little joking about the presumed jealousy that must be brewing in Pippa Middleton, sister of Kate and sister-in-law to one Prince William.<\/p>\n<p>Yes, I&#8217;m sure it&#8217;s a royal pain to be considered Britain&#8217;s most eligible bachelorette and now to be rumored to be back dating an ex-flame George Percy, who just so happens to be the son of the Duke of Northumberland and one of the richest men in Great Britain (Percy&#8217;s inheritance will be worth a reported $350 million).<\/p>\n<p>She also doesn&#8217;t seem to be short on self-esteem, as the 27-year-old is known for her athletic-level of dedication to exercise and diet.<\/p>\n<p>One look at Pippa\u2019s figure and you can see that she has the body of an athlete. That\u2019s because she <em>is<\/em> an athlete. Pippa is known for taking part in triathlons and other events, not to mention she was a college athlete, winning scholarships for hockey and tennis to Marlborough College.<!--more--><\/p>\n<p>To stay in top shape, Pippa is known for her dedication to <strong><a title=\"pilates\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/a-beginners-guide-to-pilates\/\">Pilates<\/a><\/strong>. Part of her daily exercise routine also includes not only running, but tennis and swimming.<br \/>\n<script type=\"text\/javascript\"><!--\ngoogle_ad_client = \"ca-pub-5301193347489978\";\n\/* outb-468 *\/\ngoogle_ad_slot = \"9780700274\";\ngoogle_ad_width = 468;\ngoogle_ad_height = 60;\n\/\/-->\n<\/script><br \/>\n<script type=\"text\/javascript\"\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\n<\/script><br \/>\nAlong with her sister Kate, Pippa is said to be a fan of the <strong><a title=\"Dukan Diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/the-dukan-diet\/\">Dukan Diet<\/a><\/strong>. Introduced by Dr. Pierre Dukan in 2000, the Dukan Diet is not unlike the <strong><a title=\"atkins diet vs dukan diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/atkins-diet-vs-dukan-diet\/\">Atkins Diet<\/a><\/strong>, in that extreme reductions in carbohydrates are required. The first phase consists of primarily lean proteins, which leads to rapid weight loss. Other foods are gradually reintroduced.<\/p>\n<p>There were rumblings during the Royal wedding hoopla that Pippa stole the spotlight with her stunning figure and beautiful form-fitting dress. Hey, she\u2019s worked hard to look that good, how can you blame her for wanting to show it off?<\/p>\n<p>(via: <strong><a title=\"Pippa Middleton Diet\" href=\"http:\/\/www.zimbio.com\/Pippa+Middleton\/articles\/9FMKWYWV2CT\/Body+Watch+Pippa+Middleton+Figure+Became+Famous\" target=\"_blank\">Zimbio<\/a><\/strong>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What&#8217;s it like being the sister of a princess? While I&#8217;m not a Royal watcher, I did hear a little joking about the presumed jealousy that must be brewing in Pippa Middleton, sister of Kate and sister-in-law to one Prince &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/07\/pippa-middletons-diet-and-workout\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,18],"tags":[26,10903,6931,29,8564],"class_list":["post-51693","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-fitness","tag-celebrities","tag-fitness","tag-kate-middleton","tag-nutrition","tag-pippa-middleton"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/51693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=51693"}],"version-history":[{"count":22,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/51693\/revisions"}],"predecessor-version":[{"id":62919,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/51693\/revisions\/62919"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=51693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=51693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=51693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}