{"id":51804,"date":"2011-07-05T11:28:55","date_gmt":"2011-07-05T16:28:55","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=51804"},"modified":"2011-07-05T11:28:55","modified_gmt":"2011-07-05T16:28:55","slug":"courtneys-summer-challenge-week-3-get-your-hydration-on","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/07\/courtneys-summer-challenge-week-3-get-your-hydration-on\/","title":{"rendered":"Courtney’s Summer Challenge Week 3 – Get Your Hydration On"},"content":{"rendered":"

We are so proud of everyone who is taking on Courtney’s Summer Challenge<\/a><\/strong>! Two weeks down, ten to go, can you handle it? The answer is yes!<\/p>\n

The week 3 challenge is just what we need for this heat wave. Courtney’s got three words for you: “Hydrate! Hydrate! Hydrate!” Watch the video now to get started:<\/p>\n

\"\"<\/a><\/p>\n

A special shout to TRICIA<\/strong>, who wins the week 2 prize! She’ll receive a DIR T-shirt and some free guac from our sponsor, Wholly Guacamole<\/a><\/strong>.<\/p>\n

We are so proud of everyone who is taking on Courtney’s Summer Challenge! Two weeks down, ten to go, can you handle it? The answer is yes! <\/p>\n

The week 3 challenge is just what we need for this heat wave. Courtney’s got three words for you: “Hydrate! Hydrate! Hydrate!” Watch the video now to get started:<\/p>\n

LINK<\/p>\n

A special shout to TRICIA<\/strong>, who wins the week 2 prize! She’ll receive a DIR T-shirt and some free guac from our sponsor, Wholly Guacamole.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

We are so proud of everyone who is taking on Courtney’s Summer Challenge! Two weeks down, ten to go, can you handle it? The answer is yes! The week 3 challenge is just what we need for this heat wave. … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687],"tags":[3637,8538,8440,3450],"class_list":["post-51804","post","type-post","status-publish","format-standard","hentry","category-adult-health","tag-courtney-crozier","tag-courtneys-summer-challenge","tag-homepage","tag-hydration"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/51804","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=51804"}],"version-history":[{"count":3,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/51804\/revisions"}],"predecessor-version":[{"id":51809,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/51804\/revisions\/51809"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=51804"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=51804"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=51804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}