{"id":55685,"date":"2011-09-13T09:29:32","date_gmt":"2011-09-13T14:29:32","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=55685"},"modified":"2011-09-13T09:36:06","modified_gmt":"2011-09-13T14:36:06","slug":"tune-in-3-foods-to-combat-seasonal-sickness-on-rachael-ray","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/09\/tune-in-3-foods-to-combat-seasonal-sickness-on-rachael-ray\/","title":{"rendered":"Tune In: 3 Foods to Combat Seasonal Sickness on Rachael Ray"},"content":{"rendered":"<p><a title=\"Tune In: 3 Foods to Combat Seasonal Sickness on Rachael Ray\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/tune-in-3-foods-to-combat-seasonal-sickness-on-rachael-ray\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-55720\" title=\"rachael ray\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/09\/rachael-ray.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>Tune in for <strong><a title=\"Rachael Ray diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Rachael_Ray_Diet\/\">Rachael Ray<\/a><\/strong>\u2019s Friday, September 16 episode where she will be  discussing how daylight savings effects the body and can sometimes cause illness.<\/p>\n<p><strong><a title=\"Lack of Sleep May Cause Diabetes\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/lack-of-sleep-can-cause-diabetes\/\">Lack of sleep<\/a><\/strong> or changes to sleep patterns can lower your immune system and lead to sickness. Rachel will head in to the kitchen to introduce three foods that  can be eaten to lower your risk of coming down with a seasonal illness.<\/p>\n<p>Catch Friday\u2019s show and learn which foods you should be including in your diet to make sure you stay your healthiest as the seasons change.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tune in for Rachael Ray\u2019s Friday, September 16 episode where she will be discussing how daylight savings effects the body and can sometimes cause illness. Lack of sleep or changes to sleep patterns can lower your immune system and lead &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/09\/tune-in-3-foods-to-combat-seasonal-sickness-on-rachael-ray\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3687,3695],"tags":[3688,739,733],"class_list":["post-55685","post","type-post","status-publish","format-standard","hentry","category-adult-health","category-diet-and-nutrition","tag-expired","tag-rachael-ray","tag-tune-in"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/55685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=55685"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/55685\/revisions"}],"predecessor-version":[{"id":55687,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/55685\/revisions\/55687"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=55685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=55685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=55685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}