{"id":5657,"date":"2009-02-16T10:57:49","date_gmt":"2009-02-16T15:57:49","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=5657"},"modified":"2009-02-16T10:58:28","modified_gmt":"2009-02-16T15:58:28","slug":"singer-kc-clifford-loses-100-pounds-visits-biggest-loser","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/02\/singer-kc-clifford-loses-100-pounds-visits-biggest-loser\/","title":{"rendered":"Singer K.C. Clifford Loses 100 Pounds, Visits Biggest Loser"},"content":{"rendered":"
\"\"<\/a>

K.C. Clifford's weight before and after. (Oklahoman.com)<\/p><\/div>\n

Where does a singer who has lost 102 pounds in 18 months on her own and has a desire to help the hungry go on a Tuesday night? Well, Biggest Loser<\/a> of course! K.C. Clifford, an Oklahoma City singer who says her love of comfort foods pushed her to 278 pounds, will be featured on an upcoming episode of Biggest Loser.<\/p>\n

When she saw how quickly she was pushing the 300 pound mark, she decided to change her diet<\/a> and start exercising. And it has worked. Much like the Biggest Loser contestants she will soon meet, she had to understand her personal food issues.<\/p>\n

“It\u2019s been a long road for me with food,\u201d she said, “just learning the \u2018why\u2019 behind why I ate and what my behaviors were and really learning how to relate in a different way to food.\u201d<\/p>\n

K.C. is passionate about helping the hungry, a cause Biggest Loser is highlighting during season seven<\/a> with its Pound for Pound Challenge, where they’ll donate $1 to Feeding America for every pound you pledge to lose.<\/p>\n","protected":false},"excerpt":{"rendered":"

Where does a singer who has lost 102 pounds in 18 months on her own and has a desire to help the hungry go on a Tuesday night? Well, Biggest Loser of course! K.C. Clifford, an Oklahoma City singer who … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[58],"tags":[8,26,3677,901,716],"class_list":["post-5657","post","type-post","status-publish","format-standard","hentry","category-womens-health","tag-biggest-loser","tag-celebrities","tag-diet-tv","tag-kc-clifford","tag-overweight"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/5657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/85"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=5657"}],"version-history":[{"count":3,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/5657\/revisions"}],"predecessor-version":[{"id":5661,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/5657\/revisions\/5661"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=5657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=5657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=5657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}