{"id":57274,"date":"2011-10-11T09:53:55","date_gmt":"2011-10-11T14:53:55","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=57274"},"modified":"2011-10-11T09:55:29","modified_gmt":"2011-10-11T14:55:29","slug":"biggest-loser-resort-inspires-sarah-nittas-weight-loss-journey","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/10\/biggest-loser-resort-inspires-sarah-nittas-weight-loss-journey\/","title":{"rendered":"Biggest Loser Resort Inspires Sarah Nitta&#8217;s Weight Loss Journey"},"content":{"rendered":"<p>Hi everyone! This is<strong> <a title=\"biggest loser sarah nitta\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/sarah-nitta-biggest-loser-11-contestant\/\">Sarah Nitta<\/a><\/strong> from The Biggest Loser season 11&#8217;s pink team. Just about a year ago I stepped foot onto the <strong><a title=\"biggest loser resort\" href=\"https:\/\/www.dietsinreview.com\/diets\/biggest-loser-resort\/\">Biggest Loser Resort<\/a><\/strong> at Fitness Ridge in Malibu for the first time to train with the unknown trainers (Brett Hoebel and Cara Castronuova) and to change my life. I always thought that if I could make it on the Biggest Loser then I would finally be able to lose weight, and all of my dreams would come true.<a title=\"sarah nitta\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/biggest-loser-resort-inspires-sarah-nittas-weight-loss-journey\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-57275\" title=\"sarah nitta\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/10\/sarah-nitta.jpg\" alt=\"\" width=\"300\" height=\"224\" \/><\/a><\/p>\n<p>What I didn\u2019t realize was that while the the show provided me an opportunity to lose weight, I still had to do it! It was ME that still had to work, hurt, fight, and CHOOSE to do it every day.<\/p>\n<p>I looked around at the guests at Fitness Ridge and saw that they were no different than I was. They may not have had a camera in their face or someone yelling at them as much, but they were doing it just like me. That\u2019s when I realized that my belief about needing to make the show in order to lose weight was false. <strong>The show doesn\u2019t lose weight for anyone, it is still up to that person.<!--more--><\/strong><\/p>\n<p><strong><\/strong>I witnessed Fitness Ridge provide that same environment and experience for hundreds of people, and it was by those people that I was lifted up many times when I wanted to throw in the towel. I know that my experience on the <strong><a title=\"biggest loser\" href=\"https:\/\/www.dietsinreview.com\/biggest-loser\">Biggest Loser<\/a> <\/strong>has changed my life, but a big part of that for me was the Biggest Loser Resort at Fitness Ridge. It was there that I started to believe in myself and believe that I just might actually be able to do it. And I did!<a title=\"sarah nitta\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/biggest-loser-resort-inspires-sarah-nittas-weight-loss-journey\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-57276\" title=\"sarah nitta\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/10\/sarah.nitta_.jpg\" alt=\"\" width=\"250\" height=\"250\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/10\/sarah.nitta_.jpg 250w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/10\/sarah.nitta_-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\n<p>I started out at the Biggest Loser Resort and I finished by going back to train for my last two weeks before my finale. I have witnessed the changes that people make in their lives while at Fitness Ridge and I can\u2019t get enough of it. That&#8217;s why I accepted a position as a social media coordinator with the resort, as well as a motivation speaker. I visit the Utah resort every Wednesday and Thursday and get to be a part of the fun each week on hikes, meals, classes and chats with the guests by the pool after dinner. You will see me a lot on our <strong><a title=\"biggest loser resort\" href=\"blog.biggestloserresort.com\" target=\"_blank\">blog<\/a><\/strong>, <strong><a title=\"biggest loser resort\" href=\"http:\/\/www.facebook.com\/BiggestLoserResort\" target=\"_blank\">Facebook<\/a><\/strong>, <strong><a title=\"blresort twitter\" href=\"http:\/\/twitter.com\/#!\/blresort\" target=\"_blank\">Twitter<\/a><\/strong>, and of course at the Utah resort!<\/p>\n<p>Hope to see you soon!<\/p>\n<p><strong>Subscribe to the Biggest Loser Newsletter, sponsored by the Biggest Loser Resort<\/strong>, and never miss any of our show coverage.<\/p>\n<form id=\"newsletter_subscribe_async\" style=\"padding-left: 10px;\" action=\"\/newsletters\/subscribe_async\"> <input id=\"nl_sub_email_address\" name=\"nl_sub_email_address\" size=\"18\" value=\"Your email address\" \/> <input name=\"subscription\" type=\"hidden\" value=\"Biggest Loser Update Newsletter\" \/> <input type=\"submit\" value=\"Subscribe\" \/> <\/form>\n","protected":false},"excerpt":{"rendered":"<p>Hi everyone! This is Sarah Nitta from The Biggest Loser season 11&#8217;s pink team. Just about a year ago I stepped foot onto the Biggest Loser Resort at Fitness Ridge in Malibu for the first time to train with the &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/10\/biggest-loser-resort-inspires-sarah-nittas-weight-loss-journey\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":16,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[58],"tags":[8,2504,6869],"class_list":["post-57274","post","type-post","status-publish","format-standard","hentry","category-womens-health","tag-biggest-loser","tag-biggest-loser-resort","tag-sarah-nitta"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/57274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=57274"}],"version-history":[{"count":3,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/57274\/revisions"}],"predecessor-version":[{"id":57278,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/57274\/revisions\/57278"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=57274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=57274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=57274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}