{"id":58024,"date":"2011-10-30T12:29:47","date_gmt":"2011-10-30T17:29:47","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=58024"},"modified":"2011-10-30T12:29:08","modified_gmt":"2011-10-30T17:29:08","slug":"super-broccoli-boasts-3-times-the-disease-fighting-power","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/10\/super-broccoli-boasts-3-times-the-disease-fighting-power\/","title":{"rendered":"Super Broccoli Boasts 3 Times the Disease Fighting Power"},"content":{"rendered":"<p><a title=\"Super Broccoli Boasts 3 Times the Disease Fighting Power\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/super-broccoli-boasts-3-times-the-disease-fighting-power\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-58051\" title=\"broccoli\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/10\/broccoli.gif\" alt=\"\" width=\"300\" height=\"216\" \/><\/a>After  14 years in the lab, scientists have revealed a new breed of <strong><a title=\"Broccoli is a Super Food\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/broccoli-is-a-super-food\/\">broccoli<\/a><\/strong>, and if the studies continue to back  the claims, this broccoli may really be super for the body.<\/p>\n<p>Super  broccoli was created at the Institute for Food Research in Norwich,  England. It\u2019s a cross breed of traditional British broccoli and a wild,  bitter Sicilian variety that has no flowery head yet a big dose of the  nutrient glucoraphanin. The potency of glucoraphanin in this new breed  is what is making it so super.<\/p>\n<p>Broccoli  naturally contains glucoraphanin, however super broccoli contains two  to three times the normal amount. Glucoraphanin works by breaking down  fat and preventing it from clogging arteries. There have also been many  studies that are pointing to glucoarphanin being a preventative agent  for <strong><a title=\"heart attacks\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/eight-heart-disease-risks-you-can-control\/\">heart attacks<\/a><\/strong> and certain <strong><a title=\"New Way to Prevent Cancer \" href=\"https:\/\/www.dietsinreview.com\/diet_column\/11\/new-way-to-prevent-cancer\/\">cancers<\/a><\/strong>. The nutrient is used naturally by  plants to combat insects, and in humans it may stimulate the body\u2019s natural  chemical defenses, possibly making the body more efficient at removing  dangerous compounds.<\/p>\n<p><!--more--><\/p>\n<p>Loaded  with so much powerful potential it\u2019s also supposed to taste slightly  sweeter because it contains less sulphur. Currently it can be found in  the U.S. in select California and Texas stores, however it\u2019s expected to  be spread nationwide later this fall.<\/p>\n<p>It  seems odd to some to consume a \u201ccreated\u201d food. Super broccoli is simply  a hybrid and there are no genetic modifications. It\u2019s also falling into  the category of an enriched foods, similar to calcium enriched orange  juice or fortified cereals.<\/p>\n<p>Broccoli is already a powerful food, and now this new breed will give moms  everywhere extra ammo when they tell their kids to \u201ceat your broccoli,  it\u2019s so good for you.\u201d<\/p>\n<p>Via: <a title=\"UK Scientists Grow Super Broccoli \" href=\"http:\/\/yourlife.usatoday.com\/fitness-food\/diet-nutrition\/story\/2011-10-26\/UK-scientists-grow-super-broccoli\/50929840\/1\">USA Today<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After 14 years in the lab, scientists have revealed a new breed of broccoli, and if the studies continue to back the claims, this broccoli may really be super for the body. Super broccoli was created at the Institute for &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/10\/super-broccoli-boasts-3-times-the-disease-fighting-power\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,804],"tags":[1280,276,31,10904],"class_list":["post-58024","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-heart-disease","tag-broccoli","tag-cancer","tag-health-news","tag-heart-disease"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/58024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=58024"}],"version-history":[{"count":6,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/58024\/revisions"}],"predecessor-version":[{"id":58028,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/58024\/revisions\/58028"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=58024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=58024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=58024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}