{"id":58116,"date":"2011-11-01T08:00:05","date_gmt":"2011-11-01T13:00:05","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=58116"},"modified":"2011-11-15T16:32:05","modified_gmt":"2011-11-15T21:32:05","slug":"5-moves-for-a-crunchless-ab-workout","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/11\/5-moves-for-a-crunchless-ab-workout\/","title":{"rendered":"5 Moves for a Crunchless Ab Workout"},"content":{"rendered":"<p>Fitness Magazine&#8217;s model Sarah, a trainer in New York City, maintains tight abdominals by <strong><a title=\"interval training\" href=\"    https:\/\/www.dietsinreview.com\/diet_column\/12\/use-high-intensity-interval-training-to-blast-fat-fast\/\">running intervals<\/a><\/strong>, biking, and swimming regularly.<\/p>\n<p>Sarah shares some of her favorite <strong><a title=\"abs workout\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/8-awesome-ab-workouts-to-help-you-tone-your-midsection\/\">ab workouts<\/a><\/strong> with us. The best part is that they don&#8217;t require doing those dreaded crunches!<\/p>\n<p>These ab workouts are ideal no matter if your fitness level is beginner, intermediate or advanced.<\/p>\n<p><a href=\"https:\/\/www.dietsinreview.com\/slideshows\/best-ab-workouts\/\"><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/media\/slideshow_images\/best-ab-workouts\/ab-workout.jpg\" border=\"0\" alt=\"View Crunchless Ab Workouts Slideshow\" \/><\/a><!--more--><\/p>\n<p><strong>See more from Fitness Magazine:<\/strong><\/p>\n<p><strong><a title=\"weight loss stories\" href=\"http:\/\/www.fitnessmagazine.com\/weight-loss\/success-stories\/makeovers\/weight-loss-success-stories\/\" target=\"_blank\">18 Real Life Weight Loss Stories Fitness Loves<\/a><\/strong><\/p>\n<p><strong><a title=\"fitness bootcamp\" href=\"http:\/\/fitnessmagazine.com\/fitness-tracker\/bootcamp\/\" target=\"_blank\">How to Tone Up Head to Toe<\/a><\/strong><\/p>\n<p><strong><a title=\"lose belly fat\" href=\"http:\/\/www.fitnessmagazine.com\/workout\/abs\/exercises\/lose-belly-fat-get-flat-abs\/\" target=\"_blank\">What You Need to Know to Lose Belly Fat<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness Magazine&#8217;s model Sarah, a trainer in New York City, maintains tight abdominals by running intervals, biking, and swimming regularly. Sarah shares some of her favorite ab workouts with us. The best part is that they don&#8217;t require doing those &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/11\/5-moves-for-a-crunchless-ab-workout\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":44,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[490,5148,6370,8440],"class_list":["post-58116","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-abs","tag-core-strength","tag-fitness-magazine","tag-homepage"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/58116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=58116"}],"version-history":[{"count":3,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/58116\/revisions"}],"predecessor-version":[{"id":58126,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/58116\/revisions\/58126"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=58116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=58116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=58116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}