{"id":59819,"date":"2011-12-03T12:26:01","date_gmt":"2011-12-03T17:26:01","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=59819"},"modified":"2011-12-03T17:14:20","modified_gmt":"2011-12-03T22:14:20","slug":"the-fit-formula-by-luka-hocevar-has-the-right-formula-for-every-body","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/12\/the-fit-formula-by-luka-hocevar-has-the-right-formula-for-every-body\/","title":{"rendered":"The Fit Formula by Luka Hocevar has the Right Formula for Every Body"},"content":{"rendered":"<p><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/12\/Luka-Hocevar.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-59828\" title=\"Luka Hocevar\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/12\/Luka-Hocevar-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/12\/Luka-Hocevar-300x200.jpg 300w, https:\/\/dietsinreview.com\/diet_column\/wp-content\/uploads\/2011\/12\/Luka-Hocevar.jpg 604w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Just in time for the holidays, renowned fitness expert Luka Hocevar is releasing his new book <em>The Fit Formula<\/em>.<\/p>\n<p>Luka Hocevar is a former professional basketball player and current owner of Hocevar Performance and Vigor Ground Functional Training Center in Seattle, Washington. Hocevar is a certified strength and conditioning specialist (CSCS \u2013 FZS) and a certified fitness trainer (ISSA \u2013 CFT). He is also a certified youth fitness specialist through the gold standard for youth fitness certifications \u2013 the IYCA. He has trained the top athletes around the world including Euroleague and NBA basketball players, NFL and MLB players, UFC fighters, and many other types of athletes.<\/p>\n<p><!--more--><\/p>\n<p>Hocevar\u2019s training methods include powerlifting, Olympic weightlifting, and <strong><a title=\"kettlebell training workout\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/kettlebell-training-benefits-and-workout-routine\/\">kettlebell training<\/a><\/strong>. He seeks to produce strength and performance gains along with major body composition transformations. Hocevar\u2019s unique specialty is that he can train every ability. His clients range from the young athlete to the fitness enthusiast all the way to the elite and professional athlete. He also is known for giving all his clients the same dedicated passion to help them achieve their goals.<\/p>\n<p><em>The Fit Formula<\/em> will feature advice from top health and fitness experts from around the world weighing in on the topics of total body health, fitness, and <strong><a title=\"understanding nutrition\" href=\"https:\/\/www.dietsinreview.com\/diets\/understanding-nutrition\/\">nutrition<\/a><\/strong>. The book will be divided into three sections: Mindset, Nutrition, and Physical Fitness. The strategies discussed in the book have been proven to help people achieve the level of fitness they have always hoped for.<br \/>\n<em><\/em><\/p>\n<p><em>The Fit Formula<\/em> hit the shelves December 1, 2026. A great guide to jumpstart those <strong><a title=\"New Year's Resolutions\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/maintaining-the-momentum-of-new-years-resolutions\/\">New Year&#8217;s Resolutions<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just in time for the holidays, renowned fitness expert Luka Hocevar is releasing his new book The Fit Formula. Luka Hocevar is a former professional basketball player and current owner of Hocevar Performance and Vigor Ground Functional Training Center in &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/12\/the-fit-formula-by-luka-hocevar-has-the-right-formula-for-every-body\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[8616,9144,9145],"class_list":["post-59819","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-books","tag-luka-hocevar","tag-the-fit-formula"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/59819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=59819"}],"version-history":[{"count":6,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/59819\/revisions"}],"predecessor-version":[{"id":59823,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/59819\/revisions\/59823"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=59819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=59819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=59819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}