{"id":61497,"date":"2012-01-02T10:10:20","date_gmt":"2012-01-02T15:10:20","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=61497"},"modified":"2012-01-02T10:11:23","modified_gmt":"2012-01-02T15:11:23","slug":"kourtney-kardashian-having-trouble-getting-nutrients-during-second-pregnancy","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/kourtney-kardashian-having-trouble-getting-nutrients-during-second-pregnancy\/","title":{"rendered":"Kourtney Kardashian Having Trouble Getting Nutrients During Second Pregnancy"},"content":{"rendered":"<p><a title=\"Kourtney Kardashian Having Trouble Getting Nutrients During Second Pregnancy\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/kourtney-kardashian-having-trouble-getting-nutrients-during-second-pregnancy\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-61526\" title=\"SPL119482_001\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/01\/kourtney-kardashian-pregnant.jpg\" alt=\"\" width=\"200\" height=\"300\" \/><\/a>When <strong><a title=\"Kourtney Kardashian baby weight\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/kourtney-kardashian-to-shed-baby-weight-with-quicktrim\/\">Kourtney Kardashian<\/a><\/strong> was pregnant with her son Mason in 2026, she maintained a strict diet and gained a healthy 40 pounds, which she shed quickly after the birth using the weight loss supplement <strong><a title=\"weight loss supplement QuickTrim\" href=\"https:\/\/www.dietsinreview.com\/diets\/quicktrim\/\">QuickTrim<\/a><\/strong>.<\/p>\n<p>Kardashian recently confirmed that she is expecting her second child with longtime boyfriend Scott Disick and says that this time, her diet will be different.<\/p>\n<p>&#8220;I&#8217;m just eating whatever I can,&#8221; Kardashian has said. &#8220;Whatever I can tolerate. I think this [pregnancy] there is less I can tolerate.&#8221;<\/p>\n<p>While many nutrition experts agree that listening to your body is an important part of eating a healthy diet during pregnancy, it is still key to eat a variety of foods. Moms-to-be who have morning sickness, intense cravings or lack appetite may have a more difficult time getting the nutrients, vitamins, and minerals they need.<\/p>\n<p><!--more--><\/p>\n<p>During pregnancy, expecting mothers having higher RDAs for most nutrients and need to be sure to consume plenty of calcium, iron, vitamins A, B6, B12, C and folate, either from food and beverages or nutritional supplements.<\/p>\n<p>Kardashian has not yet confirmed whether she will return to QuickTrim to lose her <strong><a title=\"post pregnancy weight \" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/8-tips-for-post-pregnancy-weight-loss-from-moms\/\">post-pregnancy weight<\/a><\/strong> once her child is born. On QuickTrim, which Kardashian&#8217;s mother and sisters have also reported using, Kardashian would follow a reduced-calorie diet consisting primarily of green vegetables, lean protein and plenty of water along with the weight loss nutritional supplements.<\/p>\n<p>The QuickTrim diet also endorses plenty of exercise, which fitness experts agree is important for pregnant women. Even celebrity trainer <strong><a title=\"Jillian Michaels diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/Jillian_Michaels\/\">Jillian Michaels<\/a><\/strong> advises that women <strong><a title=\"pregnancy fitness tips from jillian michaels\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/07\/4-pregnancy-fitness-tips-from-jillian-michaels\/\">stay fit during pregnancy<\/a><\/strong>, under the care of their doctors or health professionals.<\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"Jay X Supports Beyonce's Pregnancy Diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/12\/jay-z-supports-beyonces-vegan-pregnancy-diet\/\">Jay Z Supports Beyonce&#8217;s Vegan Pregnancy Diet<\/a><\/strong><\/p>\n<p><strong><a title=\"Jessica Simpson Signs with Weight Watchers to Lose Baby Weight\" href=\"..\/12\/jessica-simpson-signs-with-weight-watchers-to-lose-baby-weight\/\">Jessica Simpson Signs with Weight Watchers to Lose Pregnancy Weight<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Kourtney Kardashian was pregnant with her son Mason in 2026, she maintained a strict diet and gained a healthy 40 pounds, which she shed quickly after the birth using the weight loss supplement QuickTrim. Kardashian recently confirmed that she &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/01\/kourtney-kardashian-having-trouble-getting-nutrients-during-second-pregnancy\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,59],"tags":[26,2860,4844,2752],"class_list":["post-61497","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-pregnancy","tag-celebrities","tag-kourtney-kardashian","tag-pregnancy-diet","tag-quicktrim"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/61497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=61497"}],"version-history":[{"count":4,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/61497\/revisions"}],"predecessor-version":[{"id":61523,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/61497\/revisions\/61523"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=61497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=61497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=61497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}