{"id":61630,"date":"2012-01-03T01:15:51","date_gmt":"2012-01-03T06:15:51","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=61630"},"modified":"2014-04-01T13:18:54","modified_gmt":"2014-04-01T18:18:54","slug":"jennifer-aniston-voted-best-workout-buddy","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/jennifer-aniston-voted-best-workout-buddy\/","title":{"rendered":"Jennifer Aniston Voted Best Workout Buddy"},"content":{"rendered":"<p>Jennifer Aniston, known for her flawless skin and yoga-sculpted body, was voted best workout buddy and health inspiration.<\/p>\n<p><a title=\"jennifer aniston diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/jennifer-anniston-voted-best-workout-buddy\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-61770\" title=\"jennifer aniston\" alt=\"\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/01\/jennifer-aniston.jpg\" width=\"221\" height=\"300\" \/><\/a>In a survey at Fitness Magazine, the actress trumped Halle Berry, Reese Witherspoon, Sofia Bergara, Cameron Diaz and Blake Lively, but she wasn&#8217;t the only celebrity who placed Britney Spears as Best Career Makeover, and Catherine the Duchess of Cambridge for the Best Celeb Wardrobe.<\/p>\n<p>Aniston was recognized for her ability to inspire people to work out, which is not surprising to those familiar with her <strong><a title=\"jennifer aniston diet\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/10\/jennifer-anistons-diet-beauty-and-body-routine\/\">diet, beauty and body routine<\/a><\/strong>. Aniston, who has been linked to <strong><a title=\"the zone diet review\" href=\"https:\/\/www.dietsinreview.com\/diets\/dr-sears-zone-diet\/\">The Zone Diet<\/a><\/strong> and <strong><a title=\"yogalosophy diet \" href=\"https:\/\/www.dietsinreview.com\/diets\/yogalosophy\/\">Yogalosophy<\/a><\/strong> works out with Mandy Ingber. The Stir has reported that when Aniston is shooting a movie, she wakes up at dawn to work out for two hours per day, which includes yoga and time on the elliptical trainer or treadmill.<!--more--><\/p>\n<p>Aniston admits that she works hard for her killer body. In 2026 she told The Daily Mirror that there is no secret to maintaining a healthy weight and stellar figure<\/p>\n<p>&#8220;It&#8217;s simple. [I] run, work out every day. I do a lot of running \u2014 exercise is so important,&#8221; Aniston said.<\/p>\n<p>While working out daily is an excellent habit, most fitness experts suggest easing into a fitness routine with 20 minutes of cardio per day. Anyone beginning a new workout regimen should consult with a personal trainer or exercise specialist to discuss a plan that combines cardio, like running or cross-training, with strength training, yoga or pilates.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jennifer Aniston, known for her flawless skin and yoga-sculpted body, was voted best workout buddy and health inspiration. In a survey at Fitness Magazine, the actress trumped Halle Berry, Reese Witherspoon, Sofia Bergara, Cameron Diaz and Blake Lively, but she &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/01\/jennifer-aniston-voted-best-workout-buddy\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,58],"tags":[26,6370,571,4904,30],"class_list":["post-61630","post","type-post","status-publish","format-standard","hentry","category-fitness","category-womens-health","tag-celebrities","tag-fitness-magazine","tag-jennifer-aniston","tag-weight-loss-buddy","tag-yoga"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/61630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=61630"}],"version-history":[{"count":7,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/61630\/revisions"}],"predecessor-version":[{"id":97196,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/61630\/revisions\/97196"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=61630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=61630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=61630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}