{"id":6258,"date":"2009-03-07T08:00:32","date_gmt":"2009-03-07T13:00:32","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=6258"},"modified":"2009-03-05T18:07:01","modified_gmt":"2009-03-05T23:07:01","slug":"we-love-kashis-tlc-fruit-and-grain-bars","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/we-love-kashis-tlc-fruit-and-grain-bars\/","title":{"rendered":"We Love Kashi&#8217;s TLC Fruit and Grain Bars"},"content":{"rendered":"<p>This week, we are head-over-heels in love with Kashi&#8217;s TLC Fruit and Grain Bars. These scrumptious bars come in three decadent flavors like dark chocolate coconut, pumpkin pie and chocolate raspberry.<\/p>\n<p><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/05\/food-find-kashi-granola-bars\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-6262\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2009\/03\/kashi-tlc.jpg\" alt=\"\" width=\"275\" height=\"210\" \/><\/a><\/p>\n<p>Each one packs <a title=\"kashi\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/05\/food-find-kashi-granola-bars\/\" target=\"_self\">Kashi&#8217;s<\/a> signature Seven Whole Grains and protein mix and they contain no <a title=\"high fructose corn syrup\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/high-fructose-corn-syrup-101\/\" target=\"_self\">high fructose corn syrup<\/a>, sugar or trans-fats.<\/p>\n<p>Our favorite is the pumpkin pie. It tastes exactly like the smoothness of a slice of the real\u00a0thing with just the perfect combination of cinnamon, ginger and nutmeg.<\/p>\n<p>Each bar contains about 120 calories, 4 grams of <a title=\"high fiber diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/High_Fiber_Diet\/\" target=\"_self\">fiber<\/a> and 4 grams of protein.<\/p>\n<p>These\u00a0delish bars are perfect for a pre- or post-workout snack or when the need for something sweet (but not naughty) arises.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week, we are head-over-heels in love with Kashi&#8217;s TLC Fruit and Grain Bars. These scrumptious bars come in three decadent flavors like dark chocolate coconut, pumpkin pie and chocolate raspberry. Each one packs Kashi&#8217;s signature Seven Whole Grains and &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/03\/we-love-kashis-tlc-fruit-and-grain-bars\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[1103,1080,29,269,929],"class_list":["post-6258","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-granola-bars","tag-kashi","tag-nutrition","tag-snacks","tag-we-love"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/6258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=6258"}],"version-history":[{"count":3,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/6258\/revisions"}],"predecessor-version":[{"id":6364,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/6258\/revisions\/6364"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=6258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=6258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=6258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}