{"id":62690,"date":"2012-01-11T14:12:07","date_gmt":"2012-01-11T19:12:07","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=62690"},"modified":"2012-01-11T14:12:10","modified_gmt":"2012-01-11T19:12:10","slug":"beyond-diet-is-a-no-frills-approach-to-weight-loss","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/01\/beyond-diet-is-a-no-frills-approach-to-weight-loss\/","title":{"rendered":"Beyond Diet is a No-Frills Approach to Weight Loss"},"content":{"rendered":"<p><a href=\"https:\/\/www.dietsinreview.com\/diet_column\/01\/beyond-diet-is-a-no-frills-approach-to-weight-loss\/beyond-diet\/\" rel=\"attachment wp-att-62693\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-62693\" title=\"beyond-diet\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/01\/beyond-diet.png\" alt=\"\" width=\"290\" height=\"56\" \/><\/a>Research has shown that online diet programs are a highly effective way to lose weight. Whether it\u2019s the convenience, tools, or accountability and motivation related to an online weight loss community, it works&#8230; as long as you are willing to put in the effort.<\/p>\n<p>Beyond Diet is yet another online weight loss program. While there doesn\u2019t seem to be a particularly new or innovative approach with the Beyond diet, what they do have is plenty of helpful features for its users.<\/p>\n<p>For instance, there\u2019s the \u201cAsk a Question\u201d section where you and other members simply type in a question which is answered by a team of certified coaches who will give insightful answers. You can see other people\u2019s questions as well, which is handy. Not to mention other members can chime in with their experience to provide inspiration.<!--more--><\/p>\n<p>There\u2019s also the \u201cHot Mix\u201d section in the center of the page right when you log in, which the Beyond Diet folks compare to the updates section on Facebook. This can include new articles, recipes and interaction between members. You can chime in as well.<\/p>\n<p>Now it\u2019s time to get down to the nuts and bolts of the program. What are the foods like on the Beyond Diet? While the Beyond Diet doesn\u2019t seem particularly different from other online diet programs as far as the features go, what it definitely has going for it is that it\u2019s the real deal, not a <strong><a title=\"fad diets\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/08\/7-celebrity-fad-diets\/\">fad diet<\/a><\/strong> or some weird restrictive approach. It may not be flashy, but it gets the job done with plenty of invaluable information and tools! All the tools you need are here, including exercise advice which is found in the Shopping section of the website.<\/p>\n<p>On the Beyond Diet you are eating common-sense healthy foods: fruits, vegetables, raw nuts, eggs, wild fish, meats, poultry, grains and oils, all with a concentration on natural and <strong><a title=\"organic foods\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/09\/science-sides-with-organics\/\">organic foods<\/a><\/strong>. It all comes at a very reasonable $47, which includes a bevy of extras, including the diet program, their &#8220;Desserts Done Right&#8221; recipe book, unlimited community access, and much more. You&#8217;re also given a 60-day money-back guarantee, so you have nothing to lose but those extra pounds!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Research has shown that online diet programs are a highly effective way to lose weight. Whether it\u2019s the convenience, tools, or accountability and motivation related to an online weight loss community, it works&#8230; as long as you are willing to &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/01\/beyond-diet-is-a-no-frills-approach-to-weight-loss\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695],"tags":[9329,3941],"class_list":["post-62690","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","tag-beyond-diet","tag-online-diets"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/62690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=62690"}],"version-history":[{"count":6,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/62690\/revisions"}],"predecessor-version":[{"id":62699,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/62690\/revisions\/62699"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=62690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=62690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=62690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}