![\"\"](\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/02\/madonna-super-bowl.jpg\" "\\"madonna")
<\/p>\nLast night\u2019s Super Bowl Halftime Show proved that age is no barrier to good health. The pop superstar Madonna, now 53, stole the show, looking fitter than ever.<\/p>\n
Wearing a mini-skirt and fishnets, Madonna danced and performed with many other big names, including LMFAO, Cee-Lo Green, and Nicki Minaj. Many of her dance moves showed off her mastery of balance that she\u2019s learned after years of practicing yoga. The singer does much more than yoga though to look that great at age 53.<\/p>\n
Madonna used to train with celeb fitness guru Tracy Anderson<\/a><\/strong>. Anderson created a dance workout routine that helped tone and sculpt Madonna\u2019s body. Anderson even toured with Madonna at times to help keep her fit. Recently though, Madonna has been training with Sadie Lincoln, the founder of Barre3. Barre3 is a ballet-inspired exercise<\/a><\/strong> that uses elements from yoga, ballet, and Pilates.<\/p>\n Another trick up the performer\u2019s sleeve is her love of coconut water. Rumor has it that Madonna drank Vita Coconut water<\/a><\/strong> every day during her Sticky & Sweet tour. Coconut water is labeled as \u201cnature\u2019s sports drink\u201d due to its electrolytes and its success in replenishing the body after a hard workout.<\/p>\n Madonna admitted to increasing her workout regimen leading up to the Halftime Show and clearly all her hard work paid off, she looked very strong and very healthy last night.<\/p>\n The superstar is set to have a very busy year. Besides putting on a huge stage show at last night\u2019s game, she\u2019s currently promoting W.E., the film she\u2019s produced about the Duchess of Windsor and King Edward VIII, and she\u2019s awaiting the release of her 12th studio album titled M.D.N.A<\/a><\/strong>., due out on March 26th. She clearly didn\u2019t earn the title \u201cQueen of Pop\u201d by being lazy!<\/p>\n Also Read:<\/strong><\/p>\n Ashtanga Yoga: A Favorite of Madonna and Gwyneth<\/a><\/strong><\/p>\n Best 2026 Super Bowl Commercials: Oikos and Belvita<\/a><\/strong><\/p>\n Health Benefits of Coconut Water<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Last night\u2019s Super Bowl Halftime Show proved that age is no barrier to good health. The pop superstar Madonna, now 53, stole the show, looking fitter than ever. Wearing a mini-skirt and fishnets, Madonna danced and performed with many other … Continue reading