{"id":65682,"date":"2012-03-05T14:26:06","date_gmt":"2012-03-05T19:26:06","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=65682"},"modified":"2012-03-05T14:30:34","modified_gmt":"2012-03-05T19:30:34","slug":"dr-ozs-diet-tips-for-the-lazy-girl","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/dr-ozs-diet-tips-for-the-lazy-girl\/","title":{"rendered":"Dr. Oz&#8217;s Diet Tips for the Lazy Girl"},"content":{"rendered":"<p>It\u2019s clear by our nations\u2019 current health status that many, if not most, of us feel getting healthy is too much work. Or it requires giving up all the good things in life. Dr. Oz will be offering tips on how to take the easy way out and still reap health benefits. Today\u2019s Dr. Oz Show is titled, \u201cThe Lazy Girl\u2019s Guide to Getting Healthy.\u201d<a title=\"dr oz lazy girls\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/03\/dr-ozs-diet-tips-for-the-lazy-girl\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-65687\" title=\"dr oz lazy girls diet\" src=\"https:\/\/www.dietsinreview.com\/diet_column\/wp-content\/uploads\/2012\/03\/dr-oz-lazy-girls.jpg\" alt=\"\" width=\"300\" height=\"232\" \/><\/a><\/p>\n<p>Now, Dr. Oz has dedicated his life to teaching people how to get healthy, so the title is a bit strange. However he\u2019s speaking out to those who are admittedly lazy and showing them things they can do with minimum effort to gain maximum results. He tells his guest, \u201cif you\u2019re going to <strong><a title=\"lazy girl diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/lazy-chick-diet\/\">be a lazy girl<\/a><\/strong>, do it right.\u201d<\/p>\n<p>Dr. Oz will demonstrate how you can skip workouts and he\u2019ll explain how one can \u201cburn calories without exercise.\u201d The doctor will even discuss how one can eat what they want and still lose weight and prevent cancer. He tells the guests they don\u2019t have to cook, in fact Dr. Oz says, \u201cyou can order pizza, you can order Mexican, or Chinese.\u201d<!--more--><\/p>\n<p>The doctor has several tricks to show off in this episode. He will also be explaining how there are very simple health tests even the most unmotivated can do. He\u2019s giving away the details of the tests on the show, but one of them has something to do with stopping out bubble wrap. That does sound like a test even a lazy girl could manage.<\/p>\n<p>And if all the information already seemed too good to be true, he will be explaining how <strong><a title=\"healthy dark chocolate\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/nutritionists-heart-dark-chocolate\/\">indulging in chocolate will improve health<\/a><\/strong>. Information about how eating 20 grams of 70% cocoa will be discussed along with adding Cocoawell to a daily regimen. Cocoawell is s supplement that is derived from that cocoa plant. Recent studies have found that cocoa has more heart healthy antioxidants than some of the major super fruits such as <strong><a title=\"acai diet\" href=\"https:\/\/www.dietsinreview.com\/diets\/acai\/\">acai berries<\/a><\/strong>, blueberries, cranberries, or even pomegranates. Dr. Oz will explain why he suggests taking cocoa in a pill form that has none of the sugar or calories of a dark chocolate bar.<\/p>\n<p>No exercise, no cooking, and eating chocolate are all part of Dr. Oz\u2019s healthy plan for the lazy girl. Seems too good to miss&#8230; and if it seems too good to be true it probably is.<\/p>\n<p><strong>Also Read:<\/strong><\/p>\n<p><strong><a title=\"raspberry ketones\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/dr-ozs-raspberry-ketones-dismissed-by-dietitian-as-tv-hype\/\">Dr. Oz&#8217;s Raspberry Ketones Dismissed as TV Hype<\/a><\/strong><\/p>\n<p><strong><a title=\"lazy fitness\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/04\/the-ultimate-fitness-plan-for-lazy-people\/\">The Ultimate Fitness Plan for Lazy People<\/a><\/strong><\/p>\n<p><strong><a title=\"kitchen workout\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/02\/pantry-workout-get-fit-with-your-kitchen-staples\/\">Pantry Workout: Get Fit with Kitchen Staples<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s clear by our nations\u2019 current health status that many, if not most, of us feel getting healthy is too much work. Or it requires giving up all the good things in life. Dr. Oz will be offering tips on &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/03\/dr-ozs-diet-tips-for-the-lazy-girl\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3695,18,58],"tags":[3,534,3124],"class_list":["post-65682","post","type-post","status-publish","format-standard","hentry","category-diet-and-nutrition","category-fitness","category-womens-health","tag-diet-tips","tag-dr-oz","tag-dr-oz-show"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/65682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/37"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=65682"}],"version-history":[{"count":5,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/65682\/revisions"}],"predecessor-version":[{"id":65684,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/65682\/revisions\/65684"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=65682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=65682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=65682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}