{"id":67476,"date":"2012-03-31T07:00:10","date_gmt":"2012-03-31T12:00:10","guid":{"rendered":"https:\/\/www.dietsinreview.com\/diet_column\/?p=67476"},"modified":"2012-04-02T16:33:14","modified_gmt":"2012-04-02T21:33:14","slug":"saturday-morning-drills-sexy-shoulder-workout","status":"publish","type":"post","link":"https:\/\/dietsinreview.com\/diet_column\/03\/saturday-morning-drills-sexy-shoulder-workout\/","title":{"rendered":"Saturday Morning Drills: Sexy Shoulder Workout"},"content":{"rendered":"<p>It&#8217;s that time of the year where you finally get to pack away all your bulky sweaters and pull out your sexy tank tops and sundresses. If the warm weather snuck up on you quicker than you expected and your <strong><a title=\"Shoulder exercises\" href=\"https:\/\/www.dietsinreview.com\/diet_column\/06\/top-5-shoulder-exercises\/\">shoulders<\/a><\/strong> aren&#8217;t quite as sleek and toned as you would prefer, don&#8217;t despair, we are here to help!<\/p>\n<p>We have included six easy moves that will get your <strong><a title=\"Amazing arms\" href=\"https:\/\/www.dietsinreview.com\/videos\/weddingshape-for-amazing-arms\/\">arms<\/a><\/strong> ready for their grand debut in no time. All it takes is 15 minutes 3-4 times a week, starting today!<\/p>\n<p><a href=\"https:\/\/www.dietsinreview.com\/slideshows\/saturday-morning-drills-sexy-shoulders\/\"><img decoding=\"async\" src=\"https:\/\/www.dietsinreview.com\/media\/slideshow_images\/saturday-morning-drills-sexy-shoulders\/shoulder-workout.jpg\" alt=\"View Saturday Morning Drills: Sexy Shoulders Slideshow\" border=\"0\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s that time of the year where you finally get to pack away all your bulky sweaters and pull out your sexy tank tops and sundresses. If the warm weather snuck up on you quicker than you expected and your &hellip; <a href=\"https:\/\/dietsinreview.com\/diet_column\/03\/saturday-morning-drills-sexy-shoulder-workout\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":52,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[6391,9610,1617,268],"class_list":["post-67476","post","type-post","status-publish","format-standard","hentry","category-fitness","tag-arms","tag-saturday-morning-drills","tag-shoulders","tag-workout"],"acf":[],"_links":{"self":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/67476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/comments?post=67476"}],"version-history":[{"count":9,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/67476\/revisions"}],"predecessor-version":[{"id":67527,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/posts\/67476\/revisions\/67527"}],"wp:attachment":[{"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/media?parent=67476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/categories?post=67476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dietsinreview.com\/diet_column\/wp-json\/wp\/v2\/tags?post=67476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}